ABOUT THIS PODCAST 🔗
A calm space for business owners who want more peace, less stress, and more success.
Hosts:
Update frequency:
biweekly
Average audio length:
10 minutes
English
United States
23 episodes
since Oct. 28, 2022
episodic
LATEST EPISODE 🔗
Episode 8, our season finale! Starting the podcast was a way to stay positive during a tough time. I love the podcast format, and sharing an episode with you all every two weeks. However…a recent chance encounter at a conference sparked an interest in something I hadn't really considered before&nbs…
PREVIOUS EPISODES 🔗
In this episode, I dive into my top five wellness picks for 2023. These selections are personal favorites that have significantly impacted my overall well-being…and I hope they can help you too!
Firstly, acupuncture remains a standout for its multifaceted benefits—enhancing my physical, mental, and…
In today’s episode, I open up about recent months of my spiritual journey, reflecting on where I've been and where I am now in terms of my relationship with God. Growing up, I was deeply involved in church, but as I got older, I found myself feeling more disconnected and distant – and I had more tr…
In today’s episode, I want to dive deep into the world of systems and how they've been a game-changer in my life. Why are systems so crucial? For me, they make life easier, give me (and my future self) more peace of mind, and help me tackle challenges while getting me closer to our goals.
I vividly…
I'm excited to explore the concept of time mastery in this episode. Recently, I’ve worked to move beyond traditional time management methods, in pursuit of understanding the value of my own time and how it can be optimized not just for business success, but also for self-care.
I share my personal …
In this episode, I want to shed light on a topic often overlooked in business discussions: healing. We tend to focus so much on growth and strategy, but I've come to realize that true success starts with healing, not just physically, but emotionally, mentally, and spiritually. It's like building a …
In this episode, we dive deep into the topic of accountability and how it can help you reach your goals; I share personal experiences and strategies for staying on track with goals, especially as it relates to consistency and discipline.
There are countless strategies to stay accountable to your go…
In this episode, I’m excited to discuss the incredible power of starting over and beginning anew. Life is a rollercoaster, and when you're an entrepreneur, it can feel like an even wilder ride with constant ups and downs, pivots, and reversals. Right now, I find myself in a place of reinvention, a …
Welcome to Well-Off with Phylisha J. Season 2 of the Business and Balance shortcast. We have a new name, a new vibe, but the same mission.
I know entrepreneurship can be a whirlwind. That's why I'm here to remind you that achieving your dreams does not mean you have to sacrifice your health or…
As an entrepreneur, I have definitely experienced my fair share of ups and downs. Owning a business can feel like you're on this never-ending roller coaster filled with all types of different emotions. Day to day, it could be excitement, sometimes fear, anxiety; other days, you feel joy. In this ep…
Disclaimer: The podcast and artwork embedded on this page are from Phylisha J, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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