ABOUT THIS PODCAST 🔗
Hi, I'm Vive Oldham — Somatic Educator, Mum, Sister, Aunty and Artist.
This show is about growing into our humanity - and into our generativity. We can do that through the body, through the psyche, and through rediscovering pleasure as a source of capacity. So we really know what nourishes us.
Every fortnight I’m exploring the question: what if our hunger and appetite was never the problem — what if we’ve just lost touch with what it feels like when it's been met?
Follow along on Spotify, Apple Podcasts, or YouTube.
Let's begin.
This show is about growing into our humanity - and into our generativity. We can do that through the body, through the psyche, and through rediscovering pleasure as a source of capacity. So we really know what nourishes us.
Every fortnight I’m exploring the question: what if our hunger and appetite was never the problem — what if we’ve just lost touch with what it feels like when it's been met?
Follow along on Spotify, Apple Podcasts, or YouTube.
Let's begin.
Hosts:
Update frequency:
every 20 days
Average audio length:
44 minutes
Guest interviews
Has sponsors
English
United States
6 episodes
since May 19, 2026
episodic
LATEST EPISODE 🔗
Why does change feel so crunchy, even when we know it is a part of life?
This is for you if you KNOW you want to change and grow but it also feels like total crap, and it's hard to get past that to the good stuff. Plus - you don't subscribe to the extreme approach of 'no pain, no gain' or 'just be …
PREVIOUS EPISODES 🔗
This episode is for you if perfectionism, disordered eating, or a never-ending exhaustion from managing your life feels familiar.
From Dr Clarissa Pinkola Estés' Women Who Run With the Wolves, we trace the story of an orphan whose handmade red shoes — her own resourcefulness, her own creative im…
You’re allowed to stop pushing — you can take a pause. In fact, a simple pause will help you more than you could even imagine.
This episode explores why constant effort can leave you feeling depleted and disconnected, and how even the smallest moments of pause can create space in your nervous syste…
What if we've just been looking at life through a limited lens?
In this episode of We Are Enough, I sit down with one of my oldest friends, psychotherapist, astrologer and mythologist Chris Skidmore, to explore what myth still has to teach us about being human.
Together we explore what it means to …
What if the pattern isn’t a lack of willpower, but a mismatch between what you’re asking of yourself and what your system can actually hold?
In the first episode of We Are Enough, Vive looks closely at discipline — not as a virtue, but as something that can quietly chip away at self-trust. In its p…
Hi, I'm Vive Oldham — Somatic Educator, Mum, Sister, Aunty and Artist.
This show is about growing into our humanity - and into our generativity. We can do that through the body, through the psyche, and through rediscovering pleasure as a source of capacity. So we really know what nourishes us.
E…
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Disclaimer: The podcast and artwork embedded on this page are from Vive Oldham, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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