ABOUT THIS PODCAST 🔗
Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way.
We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between.
Let’s connect, share, and embrace our messy, beautiful humanity, because there’s magic in every story !
Hosts:
Update frequency:
every 12 days
Average audio length:
40 minutes
Guest interviews
English
United States
57 episodes
since May 17, 2024
episodic
LATEST EPISODE 🔗
this is my most vulnerable episode yet, and it’s a download of everything that’s been moving through me lately.i share my story with sexual assault, including the experiences i didn’t realize counted as assault for years, and how learning about creative life force (sexual) energy has changed how i …
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Search past episodes of Vulnerability is Cool.
PREVIOUS EPISODES 🔗
i'm back from burning man and still riding the high, so i sat down to share everything i learned this year: the shifts, the lessons, the moments that pushed me deeeeper into my purpose.we get into why burning man doesn't change everyone the same way, and why it was never actually about the event fo…
This week we are talking liveeee from the playaaa, I recorded this one before my burn started, sharing my actual intentions going into Burning Man and how I approach festivals as something to more deeply understand myself instead of losing myself. This is a big brain dump of my thoughts from manife…
This week we are talkinngggg: self-talk, mindset, manifestation, and how your inner conversation is either ruining your life or building it.You deserve your own love first. You deserve to feel safe with yourself. You deserve to become someone you actually enjoy being alone with, because there is no…
This week we are talkinggggg about the realization that changed my entire relationship with my own brain, going from thinking something was fundamentally wrong with me, to understanding my OCD, to actually calling it my superpower and meaning it.A little bit of this, a little bit of that:- My very …
This one is my cousin Leah, and it's one of the realest conversations I've ever recorded on this podcast. We found each other a few years ago through a DNA test and became instant best friends, and this episode is her whole story.
We get into her being groomed by a much older man starting at 14, th…
This week we are talkinngggg about the mindset shift that changed everything for me, from walking into rooms feeling like everyone else had it figured out, to fully stepping into my own confidence and creating the life I used to only write about in my journal.
A little bit of this, a little bit of …
episode 2 of season 2 baby! this one's a little different, I sat down with a monk in Thailand. an actual monk ! who's been ordained for 17 years, who I met at a meditation retreat and just had to ask if I could interview lol.
we get into his whole story, becoming a novice monk at nine years old, he…
welcome to season two baby! this is my whole story. being raised Mormon, getting sexually abused when I was 4, leaving home at 14, getting engaged at 21 after three months of dating (so Mormon of me), the breakup that sent me into a spiral I didn't even have language for yet, finding out I had OCD,…
YA GURL IS IN BALI BABY. This is a solo catch-up episode. Talking through what’s been moving through my body and brain since buying a one-way ticket and landing here.I talk about finally feeling regulated. About not being in a toxic relationship for the first time in my life and what it’s like to c…
Disclaimer: The podcast and artwork embedded on this page are from Jenna, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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