ABOUT THIS PODCAST 🔗
A 10-episode series bringing together the best experts in perimenopause all in one place, direct to you - no wait times or cost. We’re covering all the topics, from debunking the myths around HRT, to explaining why sex is suddenly so painful, and validating those mood swings. We're arming you with knowledge and information about perimenopause so you can have the right conversations with your GP.
Average audio length:
19 minutes
English
United States
8 episodes
since May 18, 2023
serial
OLDEST EPISODE 🔗
Peri. A word with two meanings: a sauce you put on chicken OR an entire decade of your life where your hormones go on a rollercoaster. Perimenopause brings with it a smorgasbord of symptoms and too often, women think they just have to 'suck it up'.
We’re here to tell you, you don&rsquo…
PREVIOUS EPISODES 🔗
What actually IS perimenopause and how do I know if I’m in it?
We’re kicking off this audio series with expert, Dr Sonia Davison to help us understand just WTF is happening to our bodies during perimenopause.
Dr Sonia Davison MBBS FRACP PhD, is an Endocrinologist, a Clinical Fel…
Struggling to sleep? Feeling hot all the time? Forgetting everything?!
In this episode, we are chatting about three of the most common symptoms during perimenopause - hot flushes, brain fog and insomnia - with well-known menopause expert Dr Ginni Mansberg.
Dr Ginni Mansberg is a GP, TV pres…
Is it peri or am I just a horrible person? Surviving mood swings.
In this episode Professor Jayashri Kulkarni joins us to get the bottom of the question on all of our minds… am I peri or am I just a bitch?
Professor Jayashri Kulkarni is internationally acknowledged as a leader in the field…
My mental health is not great. Understanding the impact of peri.
Content warning: This podcast includes discussion of suicide that may be distressing to some readers/listeners.
In this episode, Dr Terri Foran joins us to share just why our mental health changes so much during perimenopause and wh…
Why am I gaining weight so fast and can I do anything about it?
In this episode, we’re chatting about weight gain and nutrition during peri. Susie Burrell shares some lifestyle adjustments to help you feel like you again.
Susie Burrell is one of Australia’s leading dieticians. S…
I feel like I’m constantly running to the bathroom. Make it stop.
In this episode, we are chatting to Dr Charlotte Gooding about bladder control, or lack thereof during peri.
Dr Charlotte Gooding is a GP from the UK with a special interest in Women’s Health and Menopause care she curr…
What natural treatments are out there? And do they actually work?!
HRT isn’t a one-size-fits-all solution, so what other options do we have? In this episode, we are chatting about alternative therapies with expert Nicole Woodcock.
Nicole Woodcock is a qualified practitioner who combin…
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Disclaimer: The podcast and artwork embedded on this page are from Mamamia, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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