ABOUT THIS PODCAST 🔗
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.
Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Update frequency:
biweekly
Average audio length:
66 minutes
Guest interviews
English
United States
433 episodes
since Dec. 3, 2012
episodic
LATEST EPISODE 🔗
Lab-grown meat is making headlines around the world, but what does it really mean for our health, food systems, and future?
In this eye-opening episode, Kim and Cyndi unpack the growing conversation around lab-grown meat, exploring its origins, the agenda behind modern food movements, and the broa…
PREVIOUS EPISODES 🔗
In this expansive and thought-provoking conversation, Cyndi and Kim are joined by Blair for a deeply personal and wide-ranging discussion that weaves together self-discovery, food systems, and human consciousness.
Blair shares his transformative journey—from a restless youth searching for meaning …
In this powerful and deeply personal episode, Aussie biophysicist Nathan Siles shares his extraordinary journey from life-threatening illness to vibrant health. Diagnosed with rare eye cancer as a baby and later facing testicular cancer as a young adult, Nathan refused to accept a life defined by l…
In this episode, Cyndi and Kim are joined by women’s empowerment coach Karen Bartholomew, creator of the Pause Method. Karen shares how intentional reflection and conscious pauses can help women and leaders gain clarity, break free from limiting beliefs, and take aligned action.
Karen discusses he…
In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches to mental health.
Kathryn shares insights from her 20+ years in psychology and how her perspective …
In this episode, Cyndi sits down with Mandy Richardson, early parenting specialist, founder of Raise Toddlers, and a mum of three, to explore the critical early years of child development (birth to six years). With a master’s in child and Family Studies and ongoing PhD research in respectful parent…
In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches to mental health.
Kathryn shares insights from her 20+ years in psychology and how her perspective …
In this uplifting and nature-filled episode, Cyndi and Kim chat with Anna Deacon, photographer, author, and passionate advocate for wild swimming, about her upcoming solo book, The Wild Fix: Scotland. Anna shares how connecting with nature can transform our mental and physical health, from the soot…
In this powerful and deeply personal episode, Cyndi and Kim sit down with Sarah Rusbatch, a health and wellness coach and author, to unpack the growing conversation around grey area drinking—a space where many women find themselves, struggling with their relationship to alcohol but not fitting the …
In this deeply thought-provoking episode, Cyndi and Kim are joined by farmer, educator, and founder of the Bionutrient Food Association, Dan Kittredge, to explore the powerful relationship between soil health, nutrient density, and human consciousness. Together, they dive into the systemic need for…
Disclaimer: The podcast and artwork embedded on this page are from The Wellness Couch, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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