ABOUT THIS EPISODE
In this episode of The Untrained Podcast, we sit down with Amanda Smith—former NASA engineer turned coach for high-achieving women navigating chronic illness.We explore what it really means to slow down to speed up healing, and Amanda shares both science-backed tools and deeply personal insights on how to rewire the brain-body connection. Key Takeaways:
Amanda Smith is a former NCAA Division I and Division II softball player and a trained aerospace engineer who has worked on projects for NASA. Now she helps female high performers with confusing health challenges to identify their unique path to clarity, relief, and optimum performance.
GutsyChickQuiz.comBodyWhisperHealing.comhttps://www.youtube.com/@Body.Whisper.Healing https://www.instagram.com/amanda.g.smith/ https://www.linkedin.com/in/amanda-ritchie-smith/
- Functional Neurology 101: How Amanda helps clients retrain their nervous systems for balance and recovery
- The Power of Sound: Humming and singing to stimulate the vagus nerve
- Curated Playlists: Using music strategically to calm or energize
- The Gutsy Chick Archetypes: Meet the Bruiser, the Brainster, the Stickler, and the Chillster—and how each one relates to healing
- A real-time reflection on what happens when Iris untrains her habit of going fast through life
Amanda Smith is a former NCAA Division I and Division II softball player and a trained aerospace engineer who has worked on projects for NASA. Now she helps female high performers with confusing health challenges to identify their unique path to clarity, relief, and optimum performance.
GutsyChickQuiz.comBodyWhisperHealing.comhttps://www.youtube.com/@Body.Whisper.Healing https://www.instagram.com/amanda.g.smith/ https://www.linkedin.com/in/amanda-ritchie-smith/
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
Episode Summary:If the February blues are hitting hard, this episode might be just what you need. We’re talking about simple, meaningful ways to bring more goodness into our communities—because even small acts can create powerful ripple effects.Our guest this week is Bryan Driscoll, author of The g…
In this powerful episode, we sit down with Kathy Delaney-Smith, the winningest coach in Ivy League history, who transformed Harvard women's basketball through her innovative approach to leadership.Episode Highlights:Kathy shares her groundbreaking "act as if" principle and reveals how she helped hu…
As we close out 2024, we're taking a moment to reflect on the themes, conversations, and personal transformations that shaped this year on the podcast. In this special year-in-review episode, we explore the relationships that ground us—our relationship with ourselves, with one another, and with the…
Have you ever wondered what it takes to not just survive, but thrive in a sport where a single mistake could cost you your life? BMX Athletes "have to have the explosive power of a 100-meter sprinter, the endurance of a 400-meter runner, the balance of a gymnast, and the mental fortitude of a boxer…
Struggling to get quality sleep? You're not alone. This week on The Untrained Podcast, we sit down with renowned sleep expert Dr. Meeta Singh, who has worked with elite athletes (think LA Lakers and Washington Nationals) and high-achieving professionals to optimize their rest for peak performance.H…
Disclaimer: The podcast and artwork embedded on this page are from Iris Zimmermann and Whitney Otto, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
