ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of UNTRAINED.

OTHER EPISODES IN THIS PODCAST

As we close out 2024, we're taking a moment to reflect on the themes, conversations, and personal transformations that shaped this year on the podcast. In this special year-in-review episode, we explore the relationships that ground us—our relationship with ourselves, with one another, and with the…
Episode Summary:If the February blues are hitting hard, this episode might be just what you need. We’re talking about simple, meaningful ways to bring more goodness into our communities—because even small acts can create powerful ripple effects.Our guest this week is Bryan Driscoll, author of The g…
Struggling to get quality sleep? You're not alone. This week on The Untrained Podcast, we sit down with renowned sleep expert Dr. Meeta Singh, who has worked with elite athletes (think LA Lakers and Washington Nationals) and high-achieving professionals to optimize their rest for peak performance.H…
In this powerful episode, we sit down with Kathy Delaney-Smith, the winningest coach in Ivy League history, who transformed Harvard women's basketball through her innovative approach to leadership.Episode Highlights:Kathy shares her groundbreaking "act as if" principle and reveals how she helped hu…
Disclaimer: The podcast and artwork embedded on this page are from Iris Zimmermann and Whitney Otto, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.