ABOUT THIS EPISODE
Today we had some of our friends who came round to see us at our house, as I won't go out yet, hear all about it, and about tomorrows show with a photoshop expert and photographer with why people are so obsessed about editing their photos on social media and how it impacts your mental health.
If you are feeling low and want to talk, please reach out to me, or call samaritans on 116123
Your not alone, we are here for you, we reply to every message
Love J&C
--- Send in a voice message: https://anchor.fm/johnandcharliespodcast/message
English
United Kingdom
TRANSCRIPT 🔗
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OTHER EPISODES IN THIS PODCAST
Talking all about self harm, please remember there is trigger words all in this podcast, and I have put useful contacts below for Great Britain if you need support thanks.
Remember you are not alone and its okay to express how you are feeling, you can reach out to me my inbox is always open fo…
IF YOU DON’T FEEL YOU CAN KEEP YOURSELF SAFE RIGHT NOW, SEEK HELP
GO TO ANY A&E DEPARTMENT AT ANY HOSPITAL
CALL 999 AND ASK FOR AN AMBULANCE IF YOU CAN GET TO A&E
ASK SOMEONE ELSE TO RING 999 FOR YOU
IF YOU NEED SOME SUPPORT NOW, BUT DON’T WANT TO GO TO A&E
CONTACT SAMARTIANS FREEP…
SAMARITANS - FREE - 116 123
Domestic Abuse Helpline
Refuse National Domestic Abuse Hotline
24/7 Free Phone - 0808 2000 247
www.nationaldahelpline.org.uk
Womens Aid - Children & Women
www.womensaid.org.uk
National LGBT+ Domestic Abuse Helpline
0800 999 5428
The Mix, free info…
Zero Suicide Prevention
Free Online Course
www.zerosuicidealliance.com
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Instagram
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Send in a voice message: https://anchor.fm/johnandcharliespodcast/message
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