ABOUT THIS PODCAST 🔗
► Hi, my name is Robert! For a long time, I wondered why relationships felt so much harder for me than for others.
Over the past years, I had the privilege of spending thousands of dollars and countless hours working with four different therapists, exploring what actually creates emotional safety
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.
Over the past years, I had the privilege of spending thousands of dollars and countless hours working with four different therapists, exploring what actually creates emotional safety
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.
Hosts:
Update frequency:
every 2 days
Average audio length:
22 minutes
Guest interviews
English
United States
429 episodes
since June 14, 2018
episodic
LATEST EPISODE 🔗
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I show you how to become the one an avoidant or unavailable partner is terrified to lose, not through games or mystery, but by actually becoming more secure. As a recove…
PREVIOUS EPISODES 🔗
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I explain why breakups with an avoidant are so much harder to get over, and how to heal from one fast. As a recovered avoidant who later dated avoidants himself, I show …
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I explore a topic that rarely gets talked about openly: what happens when an avoidant partner starts to lose sexual desire and pulls away from intimacy. Drawing on my ow…
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I walk you through the six stages of panic that build inside an avoidant when you finally give up on the relationship. As a former avoidant, I explain what happens on the…
► Build secure relationships without losing yourself: https://understandable.net (ad)
In this video, I get vulnerable and share what dating and daily relationship life actually look like for a recovering avoidant. I walk through my journey chronologically, from my very first therapy session, to da…
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In today's video I share with you what to say first when they return.
► Links and Resources:
Deactivation Strategies Video: https://www.youtube.com/watch?v=fi-wUf36e9k&t=1s
► Su…
► Build secure relationships without losing yourself: https://understandable.net (ad)Welcome to today's episode! In this video, I share the one core principle that lets you come back from no contact so strong that your avoidant ex will barely recognize you. I explain why you still hope they will ch…
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video, I walk you through the five stages of what happens during no contact, when both you and the person who pulled away stop reaching out. As a former avoidant, I explain how…
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video I share with you from first hand experience as an avoidant myself what makes an avoidant chase you and obsessed with you.
► Links and Resources:
The Avoidant’s Idea of a…
► Build secure relationships without losing yourself: https://understandable.net (ad)
Welcome to today's episode! In this video I explain from my perspective as a recovered, healed avoidant, why avoidants always come back to you.
► Links and Resources:
Limerence vs Love Video: https://youtu.be/mm…
Disclaimer: The podcast and artwork embedded on this page are from Robert Siegers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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