ABOUT THIS EPISODE
Podcast in the car
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English
United States
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OTHER EPISODES IN THIS PODCAST
In the midst of tough choices START TODAY
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Outcomes are determined how you view the world
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We are human.
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Perspective leads to the tools you have to improve your life
1. Wake up at the same time and get sunlight without your phone (Dr Huberman, Dr Peterson)
2. Positive affirmation (Vernon)
3. Eat healthy, exercise, healthy entertainment consumption
4. Journal
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Complacent behavior can be overcome
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