ABOUT THIS PODCAST 🔗
A safe space where we are intentional with conversations about personal development, spirituality, and holistic wellness. We are founded on the belief that no topic is too much and our healing and growth often comes from the uncomfortable, often triggering conversations.
Update frequency:
biweekly
Average audio length:
62 minutes
Has sponsors
Video podcast
English
United States
20 episodes
since June 17, 2024
episodic
LATEST EPISODE 🔗
This episode is tender, honest, and one that honors the bittersweet 'see you later' to our original co-host, Dee Shanell, and opens the door to a new era with Coach Lakisha.
Together, we explore the courage it takes to pivot, the discomfort of releasing what no longer fits, and the power of giving…
SEARCH PAST EPISODES
Search past episodes of Trigger Warning Podcast.
PREVIOUS EPISODES 🔗
Whew! This one was layered. In this episode, we’re diving into what it really feels like to be deep in your healing journey while the people around you—whether it’s friends, family, or romantic partners—aren’t evolving with you.
We shared personal stories, uncomfortable truths, and the lessons we …
Not all friendships end with a big blow-up. Sometimes they just… fade. The texts slow down. The energy shifts. And suddenly, someone who felt like home doesn’t feel safe anymore.
In this episode, we’re diving into the quiet heartbreak of friendships that no longer fit—and the beautiful revelations…
Trigger Warning: This episode explores sensitive topics that may be emotionally challenging. Listener discretion is advised. Please take care of yourself as you listen.
In this raw and eye-opening episode we dive deep into the complex world of vices and addictions. We explore the misconceptions aro…
In this raw and revealing episode, we dive deep into the uncomfortable truths we’ve had to face about ourselves—the ones that challenge our self-perception, shake up old patterns, and push us toward growth.
From people-pleasing disguised as kindness to staying in places we’ve outgrown out of fear, …
In our Season One finale, we come together for a heartfelt, candid conversation about releasing old patterns, traumas, and limiting beliefs that no longer serve us. We explore the significance of identifying what weighs us down—childhood wounds, toxic relationships, or self-defeating thoughts—and r…
In this special LIVE episode the conversation dives deep into the personal journey of "Me vs Everybody" and "Me vs Me." Growth and transformation take center stage as we explore what it means to bring all parts of yourself together, protect your energy, and turn life’s lessons into something powerf…
Dive in with us as we explore the fundamentals of chakras and why understanding these energy centers matters for your overall health and well-being. Whether you’re a beginner or just chakra-curious, join the conversation to learn how small awareness shifts can lead to big transformations in your mi…
In this live episode of Trigger Warning, we tackle the deep-seated reasons why we often make ourselves smaller to accommodate others. From societal norms to personal insecurities, we peel back the layers on how shrinking ourselves impacts our growth, relationships, and self-worth.
Join us for a hea…
Join us as we dive into a powerful conversation about "selfishness"—but maybe not in the way you’d expect. We discuss the delicate balance between honoring your own needs and showing up for others, and how shifting our perspective on selfishness can change everything. Join us as we reflect on wins,…
Disclaimer: The podcast and artwork embedded on this page are from Keleisha Lashaye and Dee Shanell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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