ABOUT THIS PODCAST 🔗
A daily triathlon podcast that answers your training, racing and nutrition questions.
Hosts:
Update frequency:
every 5 days
Average audio length:
12 minutes
English
United States
952 episodes
since Oct. 10, 2017
episodic
LATEST EPISODE 🔗
In this episode, I talk about controlling expectation and the voices in your head.
Send questions through to tim@trainsmooth.com
PREVIOUS EPISODES 🔗
In this episode, I yack about my race and some training.
Send questions through to tim@trainsmooth.com
In this episode, I answer a question to what, why and how to train to HRV, when should you go hard and when you should back it off.
Send questions through to tim@trainsmooth.com
Wonder what it would take to become world champion? I go through Brandon McNulty’s training and list key sessions.
Send questions through to tim@trainsmooth.com
In this episode, I answer a question on doing a year of Ironman training.
Send questions through to tim@trainsmooth.com
In this episode, I answer a question on doing long zone three intervals to help your Ironman and 70.3 performance.
Send questions through to tim@trainsmooth.com
In this episode, I answer a question on low cadence training and things to strongly think about.
Send questions through to tim@trainsmooth.com
In this episode, I answer a question on training for 70.3 Nice.
Send questions through to tim@trainsmooth.com
In this episode, I talk about mine and my son's training and racing.
Send questions through to tim@trainsmooth.com
In this episode, I answer a question on training and racing Kona.
Send questions through to tim@trainsmooth.com
Disclaimer: The podcast and artwork embedded on this page are from Train Smooth, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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