Listen Score
LS 28
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 37 days
Average audio length:
51 minutes
English
United States
93 episodes
since Feb. 7, 2018
episodic
explicit content

AUDIENCE OF THIS PODCAST 🔗

~80.90% of listeners are from United States.
🇺🇸
US
80.90%
🇨🇦
CA
4.54%
🇬🇧
GB
3.03%
🇦🇺
AU
2.72%
🇩🇪
DE
2.42%
🇪🇸
ES
0.90%
🇿🇦
ZA
0.90%
🇵🇷
PR
0.30%
🇵🇭
PH
0.30%
🇺🇦
UA
0.30%
🇫🇮
FI
0.30%
🇨🇭
CH
0.30%
🇳🇱
NL
0.30%
🇸🇪
SE
0.30%
🇮🇳
IN
0.30%
🇫🇷
FR
0.30%
🇳🇴
NO
0.30%
🇵🇱
PL
0.30%
🇪🇨
EC
0.30%
🇦🇹
AT
0.30%
🇵🇹
PT
0.30%
🇳🇿
NZ
0.30%
Others
0.09%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

Transitions from War After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to …

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Search past episodes of Transitions From War.

PREVIOUS EPISODES

Mike sits down with Ryan Burnett of Pattern Pros. Ryan talks about his transition out of the Marine Corps and how he founded Pattern Pros with some Marine Friends. Their business is a simple and ingenious way of patterning your shotgun without breaking the bank. Here at TFW, we love to connect with…
Today we sit down with Tom Dermody, head of Field of Dreams. Tom started Field of Dreams to bring military veterans and special needs kids to hunt and fish. He works relentlessly to create lifechanging and memorable experiences for those who might have not otherwise been able to hunt or fish in the…
We welcome Coach David Greenwalt to the show, who talks with Mike about Leanness Lifestyle University. LLU is a science-based, educational platform that helps men and women find the food and exercise program that will help them lose body fat, gain muscle, and stay lean for a lifetime. Coach David h…
Mike and Rich talk about things to be thankful for, recap the 75-day challenge, tell some boot camp stories, and explore Mike's phobia of grey pony tails.   Transitions from War After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog  and Podcast to t…
What is a fly wheel or a virtuous cycle? Mike and Rich talk about how to work into healthy habits through the model of the flywheel, and concepts like "habit stacking" from James Clear's book "Atomic Habits."   Transitions from War After his service in the United States Marines Corps, Mike Ergo …
Mike and Rich talk about the latest fitness challenge that they are undertaking, based off of the "75 Hard" fad from a couple years ago. What is sustainable? What brings lasting change that is actually doable? Usually not an extreme all-or-nothing approach. See if the TFW approach is right for you.…
Mike Kellogg, a felllow Marine and head of the California Waterfowl Association's Veteran Hunt Program, joins the show to talk duck hunting, firearms, and why involving veterans in this great sport and lifestyle is so important. Mike and Mike get carried away with Marine Corps trivia. To learn more…
Dr. Edmund Farrar joins the show to talk with Mike about his app, Oto, which eliminates the suffering brought on tinnitus, a condition well-known amongst veterans worldwide. To check out Oto, find it on Apple or Android app platforms or check it out on their website: joinoto.com . With any questio…
What happens when you step on the scale after 2 years of pandemic? Well, if you've been crushing more red vines then workouts the answer is not what anyone wants to see. Mike and Rich talk shit about being sick, being fattish and how they've wiped the pandemic cobwebs from the eyes and jumped back …
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