ABOUT THIS PODCAST 🔗
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
Update frequency:
biweekly
Average audio length:
33 minutes
English
United States
118 episodes
since July 19, 2018
serial
AUDIENCE OF THIS PODCAST 🔗
~44.85% of listeners are from United States.
🇺🇸
US
44.85%
🇫🇷
FR
14.18%
🇨🇦
CA
5.93%
🇬🇧
GB
5.59%
🇦🇺
AU
4.84%
🇩🇪
DE
2.59%
🇮🇳
IN
2.22%
🇸🇪
SE
1.09%
🇳🇱
NL
0.99%
🇮🇪
IE
0.93%
🇲🇽
MX
0.93%
🇳🇿
NZ
0.83%
🇵🇱
PL
0.73%
🇪🇸
ES
0.72%
🇸🇬
SG
0.70%
🇧🇪
BE
0.70%
🇿🇦
ZA
0.62%
🇵🇭
PH
0.61%
🇨🇭
CH
0.51%
🇧🇬
BG
0.47%
🇧🇷
BR
0.47%
🇷🇺
RU
0.42%
🇷🇴
RO
0.40%
🇩🇰
DK
0.37%
🇨🇿
CZ
0.36%
🇵🇹
PT
0.35%
🇦🇹
AT
0.33%
🇭🇷
HR
0.33%
🇳🇴
NO
0.32%
🇮🇹
IT
0.31%
🇭🇰
HK
0.30%
🇹🇼
TW
0.30%
🇯🇵
JP
0.27%
🇮🇱
IL
0.26%
🇫🇮
FI
0.25%
🇪🇪
EE
0.21%
🇹🇷
TR
0.19%
🇬🇷
GR
0.19%
🇭🇺
HU
0.17%
🇸🇰
SK
0.16%
🇹🇭
TH
0.16%
🇺🇦
UA
0.15%
🇦🇪
AE
0.14%
🇸🇮
SI
0.14%
🇲🇹
MT
0.13%
🇨🇱
CL
0.12%
🇦🇷
AR
0.12%
🇲🇱
ML
0.11%
🇳🇬
NG
0.11%
🇸🇦
SA
0.11%
🇱🇹
LT
0.11%
🇮🇸
IS
0.10%
Others
2.51%
* Data source: directly measured on Listen Notes. real-time
OLDEST EPISODE 🔗
Welcome to TRAINED. Presented by Nike.
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with …
PREVIOUS EPISODES 🔗
Long-distance runner Shalane Flanagan discusses self-talk, surrounding yourself with motivated women and what it was like to be the first American woman in 40 years to win the NYC Marathon.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to n…
Co-founder and voice of Headspace Andy Puddicombe discusses the importance of mindfulness in training and why the right mindset is crucial for peak performance at any level.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro
…
Brett Kirby, a human performance scientist at the Nike Sport Research Lab, discusses moonshot goals, Nike’s passion to redefine what the human body is capable of, and the importance of keeping an open mind to do the never been done.
TRAINED is produced by Nike Training Club Pro. The best of Nike. …
Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microste…
Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to …
You hydrate, eat right, and foam roll. But are you getting enough sleep? Dr. Cheri Mah, MD, shares how the world’s top athletes get their edge by taking sleep seriously, and how you can get the most out of your shut-eye.
TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively …
Three years running, Mat Fraser has lifted, squatted, and snatched his way to the title of “The Fittest Man on Earth.” But some of his proudest accomplishments have come away from the bright lights of competition, during training, recovery days, and even in the Nike footwear Lab. Mat tells us what …
He is one of the fittest actors in Hollywood, but Creed II star Michael B Jordan isn’t just hitting the gym for the big screen. With the help of his personal trainer Corey Calliet, he’s made training a lifestyle. Michael and Corey take us through their movie-ready regimens, how they've built an unb…
As 2018 winds down, we reflect on progress and set New Year's resolutions. But where to start? How do we set effective and realistic goals for 2019? Enter: MacArthur “Genius” grant winner, researcher and author of the Grit: The Power of Passion and Perseverance, Angela Duckworth. In this episode, A…
Disclaimer: The podcast and artwork embedded on this page are from Nike, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,828,262 podcasts and 196,429,247 episodes by people, places, or topics.
An investment in knowledge pays the best interest, so I listen to podcasts.
‐ Benjamin "Llamacorn" Franklin
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
