ABOUT THIS PODCAST 🔗
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Hosts:
Update frequency:
every 12 days
Average audio length:
15 minutes
English
United States
972 episodes
since Dec. 28, 2015
episodic
AUDIENCE OF THIS PODCAST 🔗
~37.12% of listeners are from United States.
🇺🇸
US
37.12%
🇮🇳
IN
16.18%
🇬🇧
GB
5.09%
🇬🇭
GH
5.07%
🇨🇦
CA
4.57%
🇦🇺
AU
2.81%
🇳🇱
NL
2.48%
🇵🇭
PH
2.16%
🇩🇪
DE
1.71%
🇿🇦
ZA
1.53%
🇸🇪
SE
0.91%
🇮🇪
IE
0.84%
🇸🇬
SG
0.79%
🇮🇹
IT
0.73%
🇻🇳
VN
0.68%
🇵🇱
PL
0.63%
🇹🇼
TW
0.58%
🇮🇩
ID
0.58%
🇧🇩
BD
0.54%
🇹🇷
TR
0.54%
🇫🇷
FR
0.54%
🇵🇰
PK
0.51%
🇪🇸
ES
0.51%
🇭🇰
HK
0.48%
🇪🇬
EG
0.44%
🇳🇿
NZ
0.44%
🇯🇵
JP
0.44%
🇲🇽
MX
0.43%
🇧🇷
BR
0.43%
🇦🇪
AE
0.41%
🇷🇴
RO
0.39%
🇳🇬
NG
0.38%
🇸🇦
SA
0.36%
🇧🇪
BE
0.36%
🇬🇷
GR
0.33%
🇸🇮
SI
0.31%
🇨🇭
CH
0.31%
🇲🇾
MY
0.31%
🇨🇿
CZ
0.29%
🇫🇮
FI
0.29%
🇮🇱
IL
0.29%
🇦🇹
AT
0.28%
🇭🇷
HR
0.26%
🇳🇵
NP
0.24%
🇨🇱
CL
0.24%
🇭🇺
HU
0.23%
🇵🇹
PT
0.21%
🇰🇪
KE
0.19%
🇩🇿
DZ
0.18%
🇸🇰
SK
0.16%
🇰🇷
KR
0.16%
🇦🇷
AR
0.16%
🇹🇭
TH
0.16%
🇱🇰
LK
0.14%
🇳🇴
NO
0.14%
🇨🇾
CY
0.13%
🇩🇰
DK
0.11%
🇱🇹
LT
0.11%
🇦🇱
AL
0.11%
Others
3.00%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Hi! It's been a while. Let's talk about where I've been and what comes next.
Links:
https://fourthritual.com
https://instagram.com/fourthritual
https://instagram.com/greggclunis
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PREVIOUS EPISODES 🔗
Instagram: https://instagram.com/greggclunis
TikTok: https://tiktok.com/@greggclunis
Download the App:
https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845
In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years.
Download the App:
https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845
Takeaways:
Having a strong motivation …
Here’s the truth about productivity and many productivity techniques.
YouTube:
https://youtu.be/WC49JNIPaP4
Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/
Eduardo's website:
https://briceno.com/
Flash Card App:
https://qui…
Pick up a copy of Eduardo's book
The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books
In this episode we talk to Monica Reinagel about the secret to eating healthier.
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Nutrition Diva
Youtube
Buy the book:
The Perennials (macmillan.com)
NordVPN: https://nordvpn.com/tlbc
The Book:
In today’s world, the acceleration of megatrends – increasing longevity and the explosion of technology among many others – are transforming life as we now know it.
In The Perennials, bestselling autho…
Will to Wild | Book by Shelby Stanger | Official Publisher Page | Simon & Schuster (simonandschuster.com)
Shelby Stanger
Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/tlbc to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It’s completely risk free with Nord’s 3…
How to overcome procrastination
Buy the book:
The Perfection Trap: Embracing the Power of Good Enough: Curran, Thomas: 9781982149536: Amazon.com: Books
The TED Talk:
Our dangerous obsession with perfectionism is getting worse | Thomas Curran - YouTube
Disclaimer: The podcast and artwork embedded on this page are from Gregg Clunis, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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