ABOUT THIS PODCAST 🔗
A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.
Hosts:
Update frequency:
every 10 days
Average audio length:
24 minutes
Guest interviews
English
United States
366 episodes
since May 27, 2016
episodic
explicit content
LATEST EPISODE 🔗
After eight days of leading Coach School, Erin sits down with her longtime friend and collaborator, Sully, to unpack what actually happened inside that room- the breakthroughs, the tears, and the moment Erin realized she didn't have to carry it all alone. They dive into Sully's role as a "contraria…
SEARCH PAST EPISODES
Search past episodes of Thrive Yoga Fit Transformational Coaching.
PREVIOUS EPISODES 🔗
After the longest break in 12 years of podcasting, Erin is back—and life has exploded in the best way. In this raw check-in episode, she opens up about her new life as a performer with Mantra Band, the cosmic channeling that happens on stage, and what it felt like to be "shamaned" by her drummer af…
Music was never on my bingo card. But here I am- album release day, the tiniest cold, and more euphoria than I know what to do with. In this episode, Erin shares the raw, unfiltered journey behind her debut mantra fusion EP, Sraddha- from hiding in the bathroom during mantra chanting to channeling …
Erin continues to interview Ranjan Vadlmani, a local Indian National who teaches Yoga beyond the poses in the form of spiritual scripture. He is adored by his students and community and his energy is incredible. Please enjoy this interview.
Links: Our course platform: https://www.udhyama.com
Boo…
In this episode, erin interviews Ranjan Vadlmani, a local Indian National who teaches Yoga beyond the poses in the form of spiritual scripture. He is adored by his students and community and his energy is incredible. Please enjoy this interview.
Links: Our course platform: https://www.udhyama.com…
In this episode, Erin explores meditation through yogic, Hindu, and biblical traditions, revealing the hidden intersection where stillness meets ascension. Discover the meditation practices hidden in the Bible, the Bhagavad Gita's wisdom on the "journey of the self," and a practical Vipassana techn…
Your skin is your largest organ, and it's starving for connection. This episode dives into the neuroscience of touch, polyvagal theory, and how neuromuscular holds release trauma from the body. Plus, why platonic touch is essential for mental health and 5 practical ways to bring more healing touch …
That "chemistry" with the unavailable type? It's not love—it's your wound looking for a dance partner.
Erin unpacks the Tantric view of masculine and feminine polarities, breaking down why we chase our opposites and how the tyrant, ghost, seductress, and martyr keep us trapped in heartbreak. Lear…
Erin continues to interview one of her favorite teachers, Daniel James Wicker, owner of Totality Healing Arrs in North Carolina and leader of many myosomatic trainings around the nation.
Daniel gives a sneak peek at what he teaches in his courses, and the impacts of intuition, prescence, and compa…
In this episode, Erin interviews one of her favorite teachers, Daniel James Wicker, owner of Totality Healing Arrs in North Carolina and leader of many myosomatic trainings around the nation.
In this interview, Daniel goes into depth about his journey, a sneak peek at what he teaches in his cours…
Disclaimer: The podcast and artwork embedded on this page are from Erin Colleen Geraghty, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of Thrive Yoga Fit Transformational Coaching.
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