ABOUT THIS PODCAST 🔗
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Hosts:
Update frequency:
every 8 days
Average audio length:
33 minutes
Guest interviews
English
United Kingdom
94 episodes
since July 30, 2023
episodic
LATEST EPISODE 🔗
In this episode, we're exploring something I never expected to feel after leaving my business: a sense of numbness when it came to setting goals.
For years, so much of my identity was wrapped up in building, striving and chasing the next milestone. Then, almost overnight, I found myself in a p…
PREVIOUS EPISODES 🔗
The questions we ask ourselves shape the way we think, the choices we make and ultimately the lives we create.
But what if we've become so focused on finding answers that we've stopped asking the questions that really matter?
In this episode, we're exploring the difference between pr…
What if we're spending too much of our lives waiting?
Waiting for the holiday, the promotion, the weekend, the house move, the next milestone... all while overlooking the life that's happening right in front of us.
In this episode, we're talking about why most of our lives are made u…
In this episode, we're pressing pause and taking the opportunity to reflect on the first half of the year before rushing into the second.
It's so easy to keep moving from one goal to the next without stopping to acknowledge how far we've come, what we've learnt or whether we&apo…
In this episode, we're exploring what happens when we spend so much time in our heads that we lose touch with what's happening in our bodies and in turn ourselves.
It's easy to live on autopilot, constantly thinking, planning and analysing, without ever stopping to check in with our…
In this episode, we're getting personal.
We explore some of the conversations that have been going on in my head as I've navigated the decision to step away from running my business full-time and move into a permanent role. A decision that has brought up excitement, relief, fear, doubt an…
In this episode, we’re exploring why trying to solve a problem from the same mindset, habits and way of thinking that created it usually just keeps us going round in circles. Whether it’s overthinking, repeating patterns, struggling to move forward or constantly searching for the “right” answer, so…
In this episode, we’re exploring why change can feel so uncomfortable, even when it’s something we say we want.
So often, we reach new levels in life, relationships, business or personal growth… only to find ourselves slipping back into old habits, old ways of thinking or familiar patterns that no …
In this episode, we are talking about whether we’re always actually procrastinating… or whether sometimes things are just still processing beneath the surface.
We get into the pressure to constantly be productive, why forcing action doesn’t always lead to the best outcomes and how to tell the diffe…
In this episode, we are talking about the mental load that builds up day to day and how during stressful or busy periods, even small everyday decisions can start to feel exhausting when your brain is already carrying too much.
I share some of the things that have genuinely helped me reduce stress a…
Disclaimer: The podcast and artwork embedded on this page are from Nikki Hyden , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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