ABOUT THIS PODCAST 🔗
This Is How She Does It! is the ultimate podcast for working moms who are juggling careers, raising families, and striving to reclaim their joy and sense of control. Hosted by Angela Lee, a corporate working mom of 3, this show shines a light on how real moms make it work—without losing themselves in the process.
Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey.
When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone.
Tune in every week and discover how you, too, can do it all—on your own terms.
Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey.
When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone.
Tune in every week and discover how you, too, can do it all—on your own terms.
Hosts:
Update frequency:
weekly
Average audio length:
44 minutes
Guest interviews
English
United States
78 episodes
since Jan. 10, 2025
episodic
LATEST EPISODE 🔗
Welcome to another episode of This Is How She Does It with your host, Angela Lee. Today, Angela sits down with registered dietitian and mom of three, Janel Funk, for a deeply relatable conversation about what it really looks like to juggle motherhood, career, and self-care — without losing yourself…
SEARCH PAST EPISODES
Search past episodes of This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance.
PREVIOUS EPISODES 🔗
Welcome back to This Is How She Does It with Angela Lee. In this episode, Angela sits down with Karen Canham, Board Certified Wellness Coach and founder of KarenAnn Wellness, to explore nervous system regulation, burnout, and high performance for working moms and ambitious women.
Drawing from neur…
In this powerful episode of This Is How She Does It, host Angela Lee sits down with keynote speaker, high-performance coach, and author Corrie LoGiudice for an honest conversation about overwhelm, leadership, and redefining success as a high-achieving woman.
After rising from fine arts graduate to…
What happens when you can solve any problem at work, and the one you can't solve is your child's mental health?
In this episode of This Is How She Does It, Angela Lee sits down with pharma and biotech executive, author, and mother of three, Jenn Garofolo. They talk about the years it took to get a…
In this episode of This Is How She Does It, Angela Lee sits down with executive coach, board certified behavior analyst, and former high school principal Lauren Berlin to talk about regulating your own nervous system first, then letting your kids (and your partner) figure things out.
In this episo…
In this episode of This Is How She Does It, Angela Lee sits down with Gosia Betancourt, a working professional with 12+ years in healthcare and mom to two sons, Joshua and Jacob. Joshua is a nationally ranked youth diver training for the US Olympic trials, and Gosia walks through what it actually t…
In this episode of This Is How She Does It, Angela Lee sits down with Ellie Holbert, founder of Impact Advisory Services, to talk about leaving a corporate consulting career just before her daughter's first birthday and building an independent consulting business from scratch.
In this episode, you…
In this episode of This Is How She Does It, Angela Lee sits down with returning guest Hannah Morgan to explore the connection between mental load, ADHD, executive functioning, accountability, and the execution gap that can keep high-achieving women from turning their goals into action.
Hannah shar…
Have you ever rewritten the same to-do item on your planner for four weeks straight and felt frustrated that the task was not getting checked off?
In this episode of This Is How She Does It, Angela sits down with time management expert Megan Sumrell to unpack why the daily to-do list is broken for…
In case you missed it, here's an encore episode with Dr. Anne Welsh, whose new book, Ambitious Mother: From Surviving to Thriving in Your Career and at Home just launched last week!
In this inspiring and deeply validating conversation, Angela sits down with Dr. Anne Welsh to explore what it really…
Disclaimer: The podcast and artwork embedded on this page are from Angela Lee - corporate working mom, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance.
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