Listen Score
LS 27
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
31 minutes
English
United States
26 episodes
since Feb. 23, 2023
episodic

LATEST EPISODE 🔗

In this episode of Therapy Deconstructed, Dr. Bonnie Wims speaks with mindfulness teacher and coach, Courtney Schulnick about her unique journey from being an attorney to embracing mindfulness as a way to manage stress and anxiety. They discuss the challenges of balancing professional and personal …

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PREVIOUS EPISODES

  Ed Coambs is the founder of Healthy Love and Money, a financial planner and marriage and family financial therapist. Ed shares his unique background, having transitioned from being a firefighter to a financial planner and becoming a therapist.  He was interested in how family dynamics and financi…
 Willpower isn't real, it's just a myth. What's real is creating a healthy environment where habits can thrive.  Ethan Schiff is an Integrative Health Coach and the founder of Optimized Health. He has a passion for helping everyday people unlearn the harms caused by diet culture, achieve their heal…
Mental health is rooted in emotional health. Douglas Robbins is an authentic and creative person, a bestseller author of six books, and a podcast host. Douglas explores diverse genres—sci-fi, romance, and contemporary literature while focusing on characters undergoing personal growth, navigating l…
Women are conditioned to turn compliments into self-criticism, even in casual settings. The societal pressure to look a certain way often overshadows self-appreciation, and that causes so many women to focus on perceived flaws. Nicole Christina is a psychotherapist with over 30 years of experience…
I went into therapy the first time with the attitude that it wouldn’t work. The second time, I gave it another shot, and it changed everything for me. Jen Schwytzer is a licensed social worker, foster parent, coach, and CEO of KINDfulness Coaching. She specializes in empowering individuals to unlo…
You can't give in to the fear, because healing won't happen. Susan Snow is a speaker, coach, and author of the book “The Other Side of the Gun”.  Susan describes the overwhelming shock she felt when her father - a Los Angeles detective - got ambushed and shot in front of her brother’s school on Hal…
 “Therapy was like a big warm hug... It was cathartic and freeing. I wish I had these tools years ago. Having somebody to talk to who wasn’t a friend or family member... It was invaluable." Gretchen Shoser, also known as G Rex, is a mental health advocate and co-host of the podcast ”Sh!t That Goes…
**Trigger Warning: Suicide** The following content discusses topics related to suicide. This may be distressing or triggering for some individuals. If you or someone you know is struggling with suicidal thoughts, please seek help from a mental health professional or contact a crisis hotline immedia…
We are wired to be dependent, to connect, to love, and to feel a sense of belonging. Phyllis Leavitt is a podcaster, author, and psychotherapist for over three decades. In her book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, she discusses in-depth how abusive fa…
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