Listen Score
LS 35
Global Rank
TOP 3%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
37 minutes
Guest interviews
English
United Kingdom
86 episodes
since Feb. 22, 2019
episodic

LATEST EPISODE 🔗

My guest this episode, Dr Anita Goraya, is a former GP and certified CBT therapist, amongst many  other accomplishments. We talk about Anita's career to date, her discovery that she had ADHD, and how she treats her clients with CBT, meditation and a holistic approach. Dr Anita Goraya is a former GP…

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PREVIOUS EPISODES

In this episode, Sarah talks to Dr. Wendy Wood, the program lead for the Compassion Focused Therapy (CFT) diploma, about her career journey and the impact of CFT on therapists.  Wendy, a former mental health nurse and psychotherapist, discusses her transition to academia and her involvement in deve…
This episode is a special one for me - I'm sharing my recent conversation with Sara Tasker on her podcast, Entre Nous, all about setting up your business from the heart, and building communities online. If you'd said to me when I first did Sara's Instagram course many years ago that one day I'd be …
To celebrate the launch of my new book, A Therapist’s Guide to Private Practice: Building a Values-based Business, this episode, I’m joined by Dr Helen Moya, to talk about book writing and a career in CBT. Helen talks about writing her book, The CBT Career Guide: Becoming and Developing as a Cognit…
In this episode, Sarah talks to returning guest, Anna Kingsley. Anna is a psychosexual therapist and couples counsellor. She's a really experienced expert in the field of addictions, sex, affairs, divorce and separation, and she's talking with us today about sex in recovery after addiction.  Anna t…
Did you know there's a huge link between perfectionism and ADHD? Today I’m talking to Natalie Englander, to explain what the link is, what to look out for and what support you can get. And if you're a therapist, what kind of questions you can be asking your clients to get more information to help w…
It seems like ADHD is everywhere at the moment, with more and more people talking about experiencing problems with attention, and getting diagnosed.  In this episode, I'm speaking to Vicki George, the ADHD Nurse, about her choice too specialise her private practice in ADHD, how diagnosis works, and…
In this episode Sarah talks to Laura Greenwood, a Psychotherapist & Maternal Mental Health Coach.  They discuss the pressures modern life puts on parents, and the benefits that therapy can have, not just for parents, but for their children too. You can find out more about Laura on her website -…
In this solo episode, Sarah celebrates five years of Ask the Therapist.   She talks about the success of the show, the most popular episodes, and what you can expect from the show in the future. Let's Keep in Touch   Find out more about Therapists Corner - https://www.therapistscorner.c…
In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough. They talk about how Emma’s online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them…
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