The Wine Down

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We explore and dig a bit deeper into our goddess energy by exploring elements of the divine feminine and masculine energy along with how they compliment each other for a healthy balance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podc…

Exploring the most common relationship dynamics while addressing the red flags and green flags. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podcast: https://podcasters.spotify.com/pod/show/itsthewinedown/support

Technically 4: Recognize, Refrain, Relax, & Repeat. We follow up with tapping into our goddess energy by practicing mindfulness and explore what that looks like in our everyday lives. Mindfulness isn’t difficult. We just need to remember to do it. In this episode we also discuss how having that…

Diving into our goddess energy and what that consists of. Also share Girl Talk & Wine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podcast: https://podcasters.spotify.com/pod/show/itsthewinedown/support

Celebrating all the amazing mothers and fellow women in the village it takes to raise these kids! --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podcast: https://podcasters.spotify.com/pod/show/itsthewinedown/support

Checking In and diving into benefits of solid connections. Upcoming segments coming to the podcast. We also talk about mommy burn out and how to keep your relationship interesting! Hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support…

Discussing coparenting dynamics and how blended families can be beautiful. Factors that go into making a successful coparenting unit work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podcast: https://podcasters.spotify.com/pod/show/its…

Checking in and making the most of your time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podcast: https://podcasters.spotify.com/pod/show/itsthewinedown/support

Sharing the beauty of The Four Agreements by Don Miguel Ruiz. We discuss how applying these 4 agreements can apply substance and value to a rewarding and thriving life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsthewinedown/message Support this podcast: https://podc…