Listen Score
LS 27
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
72 minutes
Guest interviews
English
United States
11 episodes
since Jan. 19, 2025
episodic

LATEST EPISODE 🔗

Most of us think our ego is the enemy. But what if that's only part of the story?In this episode of The Wiggle Room, I sit down with therapist Peter Weinstein to explore one of the biggest questions we face as human beings: What actually keeps us stuck?Together, we dive into the psychology of …

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PREVIOUS EPISODES

Most of us don't struggle because we lack knowledge—we struggle because we keep repeating the same emotional patterns without realizing it.In this episode of *The Wiggle Room*,  we sit down with Steve Scanlon, founder of Rewire and author of *Still the Lizard*, to explore what emotional intell…
This episode dives deep into the parts of the journey most men rarely speak about: the silent battles with doubt, the unspoken weight of family expectations, and the complicated relationship with love and vulnerability.Joined by Cash Lansky, the conversation unfolds with raw honesty, touching on ho…
What does it take to become a leader when no one ever showed you how?In this powerful episode of The Wiggle Room, Guild Mortgage President and COO David Neylan shares the raw, untold story behind his leadership: raised by a single mother at 16, abandoned by his father, and shaped by a life that dem…
What if everything you’re fighting so hard to control is the very thing keeping you stuck? For years, Sarah Keller did what she thought she was supposed to do—grind, hustle, push forward, no matter how exhausted or unfulfilled she felt. She built a thriving career, but behind the success was a woma…
Grief doesn’t follow a timeline. It doesn’t have neat endings or clear instructions on how to survive it. It comes in waves—some you see coming, others that knock you off your feet.Veronica Arrieta knows this all too well. In just a few years, she faced postpartum depression, the unimaginable reali…
What happens when the life you’ve built suddenly shifts beneath you?Social media makes it easy to share the best moments—the wins, the milestones, the picture-perfect snapshots of life. But what about the moments that can’t be edited, the ones that shake your foundation and force you to rebuild?In …
Real strength isn’t just about lifting—it’s about who you become when no one’s watching. In this episode, natural bodybuilding pro Eric Dupree gets brutally honest about the mental and emotional battles behind success. From navigating self-doubt to embracing discomfort as a path to growth, he break…
What if the way you react to stress, conflict, and pain isn’t just who you are—but how your brain has been wired by past experiences? In this episode of The Wiggle Room, we uncover the science of trauma, triggers, and transformation with licensed therapist Sheena Farhang, founder of Metanoia Allian…
This powerful episode features communication expert Sandra Morse, who uncovers how the way we speak and listen shapes not only relationships but the very essence of who we are. Sandra’s wisdom dives deep into the connection between words, self-awareness, and the courage it takes to practice love an…
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