ABOUT THIS PODCAST 🔗
You're listening to The Wellness Pharm & I am SO glad you're here! This is your go to Podcast by Ari- a licensed pharmacist, functional nutrition counselor, and wellness content creator. Tune in every Tuesday for all things wellness, natural healing, mental health, life tips, and everything else you need to elevate your life.
For sponsorship inquiries: doctorarisays@gmail.com
For sponsorship inquiries: doctorarisays@gmail.com
Hosts:
Update frequency:
every 11 days
Average audio length:
25 minutes
Guest interviews
Has sponsors
English
United States
67 episodes
since Jan. 3, 2023
episodic
LATEST EPISODE 🔗
In this episode, Ariana is joined by certified Pilates instructor and CoreSpring® founder Charlyn Huss D’Anconia to explore how movement can be used as medicine—especially for posture, chronic pain, and longevity. With over 25 years of experience and a personal journey shaped by scoliosis and chron…
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PREVIOUS EPISODES 🔗
In this episode, Ariana is joined by Holistic Health & Mindset Coach Jess Suchan to dive into the powerful connection between hormone healing, nervous system regulation, and cycle syncing. Jess shares her journey from chronic dieting and burnout to reclaiming her health and magnetism through mi…
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In this episode of The Wellness Pharm Podcast, Ariana unlocks the secrets to true anti-aging—beyond just skincare. With her expertise as a pharmacist and wellness expert, she breaks down the science-backed supplements, foods, and lifestyle hacks …
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In this episode of The Wellness Pharm Podcast, Ariana takes a deep dive into brain fog, long COVID, and cutting-edge biohacks that can restore mental clarity and cognitive function. With her background as a licensed pharmacist and wellness expert,…
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In this episode of The Wellness Pharm Podcast, Ariana speaks with Sarrah Hallock, co-founder of THE WELL, about healing, creating meaningful wellness rituals, and what it's like to live at THE WELL Bay Harbor Islands—a first-of-its-kind wellness community designed to i…
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In this episode of The Wellness Pharm Podcast, Ariana breaks down a step-by-step blueprint to pull yourself out of a depression or bad rut—without relying on motivation alone. If you’ve been feeling exhausted, st…
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In this episode of The Wellness Pharm Podcast, Ariana dives into the game-changing practice of cycle syncing, teaching you how to align your nutrition, workouts, and lifestyle with the phases of your menstrual cycle. Whether you're navigating fa…
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In this episode of The Wellness Pharm Podcast, Ariana explores the transformative power of the "Let Them" theory—a mindset shift rooted in self-care, boundaries, and holistic wellness. She breaks down how letting…
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In this episode of The Wellness Pharm Podcast, host Ari dives into 4 actionable steps to shift your frequency and transform your life. Whether you’re feeling stuck in your health journey, struggling to stay consistent with your goals, or searching…
Ready to make 2025 your year? In this episode, Ariana shares 6 habits every woman needs to feel confident, balanced, and totally in control. Whether you’re leveling up your mindset, getting your routines together, or just wanting to feel more YOU, these tips are designed to fit into your life effor…
Disclaimer: The podcast and artwork embedded on this page are from Ariana Medizade, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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