ABOUT THIS PODCAST 🔗
The Weekly Pause discusses the topics associated with Social and Emotional Intelligence to help women and men move into their potential, personally and professionally. Your co-hosts, Lenore and Paige, share personal stories as well as interviews with experienced professionals and end the podcast with a couple of minutes of mindfulness practice.
Update frequency:
every 25 days
Average audio length:
43 minutes
English
United States
31 episodes
since Nov. 9, 2020
episodic
LATEST EPISODE 🔗
In this episode of The Weekly Pause, Beth Leibman joins us for a discussion on communication. As you listen to the conversation, think about a successful teacher, leader, spouse or any other person that you've encountered. Did that person engage you? Were they thought provoking? Or did the…
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PREVIOUS EPISODES 🔗
The title says it all here. After taking a summer break, Lenore and Paige are back at it. What better way to catch up than a candid conversation about life's lessons and how we've grown our EQ.
In todays episode of The Weekly Pause, Paige and Lenore speak with Matt Perelstein about learning to attain inner peace on and keep it going everyday. What is inner peace? Is it truly obtainable? Is it a real thing? If you've ever pondered these questions, now is your opportunity to hear all a…
More and more people are working remotely, and it seems that may be a trend that may continue. But working remotely can certainly change the work dynamic. And it brings up some great questions about how to lead in this environment. But one thing that doesn’t really change by working remotely is m…
Have you ever felt like an imposter at work or in a group? We’ve all had moments where we’ve felt imperfect and feared being “found out” for not being or knowing what we claim. But where does this fear come from? And can emotional intelligence really help us overcome the “Imposter Syndrome”, so …
Fear can drive us forward or hold us back. Fear can lie to us and hijack us into an emotional state of fight, flight, or freeze. And it can happen in a second – not giving the cognitive brain time to examine the situation and determine the best thought or course of action. But with Emotional Int…
Relationships are very important to our wellbeing on many levels - but no relationship is more important than the one with yourself!We often think it's selfish to care for ourselves first, but it's truly the only way to fully care for others. Taking time for self-care and to nurture our …
Parenting is a one of the most valuable, yet difficult, jobs one can have. And usually, parents are so busy taking care of others, that they neglect their own wellness. And while social and emotional learning for children and youth is crucial in developing physically, mentally, and emotionally he…
The human biology contains thousands of emotions – each serving a purpose in your personal and professional life. But how do you survive all the feelings you experience in a day? And what about the emotions brought on by memories of the past or anticipations about the future?
The main force in ma…
In this episode of The Weekly Pause, we discuss the impact of Emotional Intelligence in people's personal and professional lives with professional Coach Kim Ann Curtin. Kim talks about how she has shown up in the world of coaching, going from corporate America to becoming an executive and tra…
Disclaimer: The podcast and artwork embedded on this page are from Lenore and Paige, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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