ABOUT THIS PODCAST 🔗
If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episodes are released every Thursday so turn up the volume on your drive to work or grab your glass of wine, sit back and enjoy the show!
Connect with our hosts:
Aida Pickering — Founder of UNLMTD Active + Loungewear
IG: @diariesofaida
Web: www.unlmtdbrands.com
Simone McKenna — Founder of Meal Prep Menus
IG: @simonemckennafitness
Web: www.mealprepmenus.com
Update frequency:
every 23 days
Average audio length:
31 minutes
Has sponsors
English
United States
144 episodes
since Sept. 22, 2021
episodic
LATEST EPISODE 🔗
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What if the key to unlocking your greatest breakthroughs wasn’t doing more—but resting deeply?
In this episode, we sit down with Elizabeth Wangugi, also known as The Business Witchdoctor, a transformational event strategist and creator of The Nap Concert™ happening on September 13th,…
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PREVIOUS EPISODES 🔗
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This week, we’re debunking toxic fitness culture with Melissa Vogel—20+ year fitness expert, creator of Busy To Bomb Fit Mom, and host of the Bomb Mom Podcast. We tackle unrealistic body expectations, why fad diets fail, and how to build sustainable health through mindset, habits, an…
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Kellie Lupsha—women’s health expert, longevity coach, and mom of four—joins Aida and Simone to drop truth bombs on why taking control of your health isn’t optional—it’s essential. With 28 years as a physical therapist and wellness entrepreneur, Kellie teaches women how to boost energ…
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Amanda Curry—Doctor of Physical Therapy, Certified Oncology Specialist, and Trauma-Informed Healer—shares her powerful journey from overachiever burnout to somatic healing. Once trapped in shame and external validation, she now helps women (especially moms) release deep-rooted limiti…
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In this episode, we sit down with Naomi Zwelling, a makeup artist and beauty educator with over 10 years of experience. Naomi’s journey is nothing short of inspiring—she began with a background in education, lived and worked in New York City, and later moved to Ohio. After a few year…
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What does it mean to redefine home when your life has been shaped by constant movement? In this inspiring episode, we sit down with Siris Pinget—a woman nearing 30 who reflects on her journey as a child immigrant and the tough, life-changing decisions she faced at a young age. From c…
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This week, we sit down with NV Gay (they/she), a photographer, digital artist, educator, and writer whose work uplifts marginalized communities. NV shares their journey that led to writing The Queer Allies Bible, a powerful guide on how to be an effective, affirming ally in a world f…
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In this inspiring episode, we’re joined by Bethany Anderson, a Spiritual Leader and Teacher specializing in Intuitive Healing. Since 2016, Bethany has transformed her personal healing journey into a powerful platform to help others. Trained under one of the top 50 psychics in the cou…
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Join us in this episode with Emily Cox, a neurodivergent therapist dedicated to helping individuals and families move past life’s barriers through creativity and connection. Emily specializes in supporting clients facing challenges such as anxiety, depression, trauma, and identity is…
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In this episode, we sit down with Katie Meurer, the founder of StudiOH Scoop, a vibrant community hub that started as a platform to document her gym experiences and has since blossomed into a space for fostering friendships through wellness events. Katie shares her journey of creatin…
Disclaimer: The podcast and artwork embedded on this page are from Aida & Simone, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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