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LS 49
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ABOUT THIS PODCAST 🔗

Update frequency:
every 24 days
Average audio length:
83 minutes
Guest interviews
Has sponsors
English
United States
441 episodes
since Jan. 6, 2017
episodic
explicit content

LATEST EPISODE 🔗

This week on The Brick Session, Caroline and I sit down with Dr Sarah Ruggins, the ultra-endurance cyclist behind the extraordinary One Way North world record.In June 2026, Sarah rode from Tarifa at the southern tip of Spain to Nordkapp inside the Arctic Circle, covering 6,050 km in just 13 days an…

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PREVIOUS EPISODES

This week on The Brick Session, Caroline and Mark get stuck into a lot.They start with the British Gravel Championships, looking at the event, the racing and, perhaps more importantly, the direction gravel racing in Britain is heading. With participation having grown to more than 1,000 riders in th…
In this episode, Caroline and I kick things off by looking back at Challenge Roth, discussing the standout performances, the biggest talking points, and the incredible racing on one of triathlon's biggest stages.We then sit down with Matt to take a deep dive into what it really takes to set a world…
The North Coast 500 is one of the most iconic cycling routes in the world. A challenging 500-mile loop around the rugged Scottish Highlands, it demands resilience, planning, determination, and an ability to keep moving when everything in your body is telling you to stop.In this episode, we sit down…
In this episode, I chat with Caroline about the importance of carrying spares in triathlon,  especially in long-course racing, and why knowing how to actually use them is just as important as having them.We also discuss Rachel Entrekin’s incredible Cocodona 250 performance, and explore why women of…
What really happens when the pressure hits, and you’ve got nowhere to hide? In this episode, I sit down with former Special Forces operator Simon Jeffries for a raw, unfiltered conversation on mindset, resilience, and what it actually takes to perform when it matters most.From the realities of sele…
The latest episode of The Brick Session Podcast is now live. In today’s show, Mark sits down with former professional triathlete Collin Chartier for a conversation that doesn’t shy away from the uncomfortable. After receiving a three-year ban for a doping violation, Collin opens up—honestly and wit…
In this episode of The Brick Session, Mark is joined by co-host Caroline Livesey for a no-nonsense chat about where triathlon is heading, and who’s quietly buying the keys to the building. We start with the PTO, who currently appear to be purchasing everything in triathlon that isn’t physically bol…
I recently spoke with Clint Butcher, the founder of EZ Gains, a company that has quickly grown into one of the most respected names in triathlon aerodynamics components in just a few short years. What makes Clint’s story compelling isn’t just the products,  it’s how the business began. EZ Gains sta…
In today’s episode, Mark is joined by an incredible guest, Gary Howells, fresh off the back of completing the Oman 165, a brutal multi-day ultramarathon set deep in the stunning but unforgiving Wahiba Sands desert of Oman. Covering roughly 165 miles over six days, the event takes runners across rol…
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