ABOUT THIS PODCAST 🔗
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.
Hosts:
Update frequency:
daily
Average audio length:
4 minutes
English
United States
2693 episodes
since Sept. 29, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~50.47% of listeners are from United States.
🇺🇸
US
50.47%
🇬🇧
GB
11.28%
🇦🇺
AU
5.64%
🇮🇳
IN
4.07%
🇨🇦
CA
4.07%
🇳🇱
NL
4.07%
🇹🇼
TW
3.76%
🇵🇭
PH
1.88%
🇧🇷
BR
1.25%
🇸🇰
SK
0.94%
🇮🇱
IL
0.94%
🇻🇳
VN
0.94%
🇫🇷
FR
0.94%
🇺🇦
UA
0.94%
🇲🇰
MK
0.62%
🇩🇪
DE
0.62%
🇸🇪
SE
0.62%
🇨🇴
CO
0.62%
🇦🇪
AE
0.62%
🇮🇪
IE
0.62%
🇶🇦
QA
0.31%
🇮🇹
IT
0.31%
🇸🇬
SG
0.31%
🇭🇰
HK
0.31%
🇨🇿
CZ
0.31%
🇿🇦
ZA
0.31%
🇮🇩
ID
0.31%
🇭🇺
HU
0.31%
🇲🇾
MY
0.31%
🇵🇱
PL
0.31%
🇮🇸
IS
0.31%
🇲🇻
MV
0.31%
🇯🇵
JP
0.31%
🇹🇭
TH
0.31%
🇫🇮
FI
0.31%
🇪🇬
EG
0.31%
Others
0.13%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Hi Space Cadets, this is it.
After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space.
In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last guid…
PREVIOUS EPISODES 🔗
If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.
Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!
LINKS
Follow @novapodcas…
We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseyd…
Have you ever been listening to a great piece of music and felt tingles on your skin? That’s a Skin Orgasm, according to science. It’s also called a Frisson a French term which means “aesthetic chills.” It can also be triggered by poetry, an emotional video or the beauty of…
How do you feel when someone asks you “what do you do for a living?” If it causes you to panic, we’re going to teach you how to
Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!
LINKS&nbs…
We have a visualisation for when your "emotional cup" is empty. If our cup level keeps falling, without the chance for a refill… well, we all know how that feels! So, what can we do right now to help ourselves?
LINKS
Read ‘The Emotional Cup Theory’
Fol…
If you're someone who complains you never have enough time, then Micro Bursts of Activity could change your life.
LINKS
Read ‘Ultimate guide to purposeful productivity’ from Fast Company
Follow @novapodcastsofficial on Instagram
CREDITS Host:…
It's not in your head — it DOES feel better to make choices for another person. This is according to a study on the art of decision making. When making choices for others, people seem to be in a more positive and open mood. This results in less Decision Fatigue. So how can this help us?&…
We're here to talk about "menstrual generosity. AKA the link between your menstrual cycle and how generous you feel!
LINKS
Read ‘What Generosity Does to Your Brain and Life Expectancy’ from US News Health
Read ‘Women more generous at certain times o…
We've got a meditation for sweet, sweet surrender. We'll give you a few moments to get comfortable.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henve…
Disclaimer: The podcast and artwork embedded on this page are from Nova Podcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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