ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
72 minutes
Guest interviews
English
United States
48 episodes
since March 16, 2025
episodic

LATEST EPISODE 🔗

Your body is the speaker. Your brain is the stereo. Turning down the speaker doesn't change the song. That's why people do somatic work for fifteen years and still have to regulate every day. Robert Gene has spent over 30 years on how the brain actually works, including ten years in drug rehabs wi…

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It’s June, PTSD Awareness Month, so Crystal and I sat down to talk about what PTSD really is. Here’s the headline: 97% of what you’ve been taught about it is wrong. PTSD is not a disorder. I call it post-traumatic stress directive, because your brain has a purpose for everything it does. A panic a…
You can't enjoy sex. Or you can't orgasm. Or your body shuts down when your partner gets close. Or you've got a fetish you're ashamed of, and you can't figure out where it came from. Or you've tried therapy for ten years, and you're still carrying the same thing. 🎓 Learn more: https://skillstoc…
You’re lying in bed. You hurt. You’ve tried the doctors. You’ve tried the pills. You’ve tried the cannabis. You’ve tried the morphine. You’ve tried the talk therapy. Nothing works. Your brain has built a fortress around the pain — and you can’t find your way out. I get it. I’ve been there. So has …
Your life is producing things you don't want — and there are four specific programs running it underneath your conscious awareness. In this episode, Robert Gene Smith breaks down the four styles your brain runs without asking you, why The Secret left out the secret, and how a four-minute session ca…
Most people believe something is wrong with them. They try therapy, self-help, coaching… and for a moment, things feel better. But then the same patterns return — the same emotions, the same reactions, the same struggles. That’s because the problem isn’t what you think it is. It’s not that you’r…
You ever feel like your body just reacts out of nowhere—anxiety, tight chest, overwhelm—and you’re left wondering what’s wrong with you? Here’s the truth: nothing is wrong with you. You’re not broken—you’re just running a program. In this episode, we break down why your mind and body respond the wa…
If you’ve been feeling broke, stressed, or like life is stacked against you, I want you to hear this: it’s not because you’re “broken.” Most people are running an old internal program—built from past experiences—and they don’t even know it’s happening. In this episode, Crystal and I talk about why…
There’s a reason you can practice for years… have the mechanics dialed in… and then suddenly your body won’t cooperate when it matters. It’s not because you “forgot how.” It’s because your brain is pulling up an old emotional program at game time. And when that program runs, your hands tighten, yo…
If you’ve got that sentence running in the background — “I ruin everything… it’s my fault… I’m guilty…” — listen to me: You’re not broken. You’re just running a program. And that program? It’s a memory loop. It’s a rehearsal. It’s a mental TV rerun your brain learned a long time ago… and it keeps …
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