ABOUT THIS PODCAST 🔗
We ALL fall down, together we rise.
Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form.
No matter what it is that you are going through, life can and will get better for you.
We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone.
Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well.
I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them.
Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form.
No matter what it is that you are going through, life can and will get better for you.
We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone.
Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well.
I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them.
Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Hosts:
Update frequency:
weekly
Average audio length:
37 minutes
Guest interviews
English
United States
542 episodes
since July 24, 2020
episodic
explicit content
LATEST EPISODE 🔗
Sometimes you have to write the next few chapters of your life before you can go back and make peace with the previous ones.
What if the key to healing, building confidence, and changing your life isn't waiting until you feel better, but starting to act differently today?
In this episode of…
SEARCH PAST EPISODES
Search past episodes of The Risen Fallen Podcast.
PREVIOUS EPISODES 🔗
What can a man using a leaf blower during a violent windstorm do about his messy lawn?
What can a man using a leaf blower during a violent windstorm teach us about productivity, stress, and personal growth?
In this episode of the Risen Fallen Podcast, Mark explores why being busy doesn’t al…
Why do some Monday mornings feel calm and productive while others begin in complete chaos? The difference often comes down to what happened the night before.
In this episode of the Risen Fallen Podcast, Mark explores how preparation, personal accountability and better habits can reduce unnecess…
Everyone wants to feel understood—but how often do we make the effort to understand someone else?
In this episode of the Risen Fallen Podcast, we explore the uncomfortable irony of empathy: when we hear that people should be kinder, more patient, and more compassionate, we often think about wha…
After six months of shoulder surgery recovery and physical therapy, Mark is finally back on the jiu-jitsu mats. That return sparked a reminder: even when a difficult season feels endless, the way we experience it can change.
In this episode of the Risen Falling Podcast, Mark talks about staying…
How do you build self-trust and create lasting change in your life? It begins by keeping promises to yourself, developing daily discipline, and asking a powerful question: “What do I need to give to get what I want?”
In this episode of the Risen Fallen Podcast, we explore how the principle of “…
Most of life isn’t about getting the thing — it’s about learning how to maintain it.
In this episode of the Risen Fallen Podcast, we talks about why relationships, fitness, mental health, home ownership, work, and personal growth all require constant attention. Getting in shape is one thing. St…
It’s easy to go through a difficult season and start believing that season is who you are.
You’re not just “out of shape.” You’re in a season where your habits have changed. You’re not just “bad with money.” You’re dealing with financial circumstances that can be improved. You’re not permanentl…
What does it actually mean to be a good father?
In this episode of The Risen Fallen Podcast, I sit down with Dr. Binyamin Rothstein, family physician, father of eight, and author of A Real Man's Guide to Becoming a Terrific Dad, for a conversation about fatherhood, parenting, family, and the re…
Sometimes the hardest part isn’t doing everything — it’s simply showing up.
In this episode of The Risen Fallen Podcast, I talk about why running one block is better than never leaving the couch, why action can create motivation, and how that same idea applies to the people we love.
The people…
Disclaimer: The podcast and artwork embedded on this page are from Mark Henriksen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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