The Resiliency Revolution

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On the go and need to listen vs watch? Here's the monthly recording of the teaching

Those pesky needs must be met but how do we stop fucking ourselves over meeting them in unhealthy ways? Let's chat? Movie name: marriage story

Really, you can't. You'll spend years trying to fill it different ways. Jump in to learn the hierarchy of needs and how we fuck ourselves over trying to to meet them

What happens when a city is riddled with crime, can't see a way out and has exhausted their resources? Enter the monks, let's chat

The stardust in me honors and accepts the stardust in you, let's chat

Finding our authentic Expression comes with light and contrast. We have to be willing to fully face ourselves, our fears, our judgements and call ourselves on the shit we put up with and stay in. Some expressions will be fun and playful while other expressions will be deeply emotional and raw, Let'…

Do you sometimes look back and cringe at past actions or versions of yourself? Is self forgiveness hard? Let's chat about why the past versions of ourselves deserve the utmost love and affection

Sometimes the insecurities that we carry come from those around us. Instead of searching for things that we've lost, sometimes we need to get honest about the fact that we are building it from scratch. Let's chat!

There are so many reasons we feel insecure and not good enough. Some of that comes from others, some comes from us, let's chat