ABOUT THIS PODCAST 🔗
Learning from those at Harvard and beyond.
We uncover what amazing things my guests do and how they do it… that means learning the tools, tactics, and routines they use plus the mental frameworks they have so you and I can apply them in our own lives.
We uncover what amazing things my guests do and how they do it… that means learning the tools, tactics, and routines they use plus the mental frameworks they have so you and I can apply them in our own lives.
Update frequency:
biweekly
Average audio length:
68 minutes
English
United States
36 episodes
since Dec. 24, 2020
episodic
LATEST EPISODE 🔗
Henry Zhu studied psychology at Harvard and is now Chief of Staff at The JED Foundation, which aims to protect the emotional health of, and prevent suicide for, teens and young adults.
While the foundation advises schools on mental health policies and runs PSAs with celebrities like Billie Eilish …
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PREVIOUS EPISODES 🔗
Dr. John R. Weisz, Ph.D., is a Professor of Psychology at Harvard where he focuses his research on developing interventions for youth mental health problems.
He is a past president of the Society of Clinical Child and Adolescent Psychology and the International Society for Research in Child …
Dusty Watten is a member of the Team USA National Volleyball Team and currently playing professionally in Lublin Poland. Off the court he is a coach, student of Stoicism, meditation advocate, and vegan athlete.
While we cover a lot, this conversation is all about striving for and working tow…
Today, Harvard Business School Professor Michael Norton joins the show.
His research covers a range of topics, but in this one we really tackle rituals - what they are, when to implement them, and why they help - and then cover his older research on money - does more money make us happier? How sho…
Jake Gronsky is a former Minor League Baseball player with the St. Louis Cardinals organization and has since become an author featured on ESPN, Best American Sports Writing, FOX Sports, and more.
We dive deep into:
why following your passion isn't the best advice and really tactical advice on…
David Ogle is a cognitive behavioral coach for business leaders and professional athletes around performance.
At Dose Performance Coaching, David's specialty is in creating an environment for individuals to have their own moments of insight... then helping them take action.
In this episode, David…
Adam Stone is a pitcher for the Team USA Collegiate National Team, Falmouth Commodores of the Cape Cod Baseball League, and Harvard Baseball.
He's a top professional prospect as a starting pitcher, standing at 6 foot 6 and over 215 pounds, and getting it up to 98 miles an hour with a wipeout slide…
David Havelick is a Senior Sustainability Manager at Harvard, focused on overseeing the university's climate impact.
While there are a bunch of different areas for improvement, David is especially committed to Harvard's climate impact through food. He helped champion Harvard joining the Cool…
John Toracinta is the co-founder of NOSOLO, a brand on a mission to end the stigma of mental illness through their hats and other merchandise.
NOSOLO is a symbol that represents support for those who may have felt alone at some point. Because we already know mental illness does not discrimin…
Michael Bervell is a Ghanaian-American angel-investor, entrepreneur, and soon to be author, working in venture capital at Microsoft.
Michael graduated from Harvard in 2019 where he studied philosophy with a focus in computer science. He blogs daily on his popular website "Billion Dollar Star…
Disclaimer: The podcast and artwork embedded on this page are from Chris McGrory, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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‐ Albert "Llamacorn" Einstein
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