Listen Score
LS 34
Global Rank
TOP 5%

ABOUT THIS PODCAST 🔗

Update frequency:
every 10 days
Average audio length:
49 minutes
English
United States
177 episodes
since Jan. 12, 2021
episodic

LATEST EPISODE 🔗

It's been about a month since I mic dropped myself off the show and went on an indefinite hiatus. Since then, I have been finding clarity and restoring my creativity in beautiful ways. As Anne Lamott says so eloquently, "Almost everything will work again if you unplug it for a few minutes, inc…

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PREVIOUS EPISODES

After 6 seasons, this show is going on indefinite hiatus. Maybe for a season, maybe forever. Tune into this personal, raw, and honest transmission about why I can no longer create in this way and what comes next. WORK WITH ME: https://sinclairfleetwood.com Subscribe on Substack Book. a Free Clarity…
We love to fight with ourselves. To micromanage every aspect of our awakening. To make healing a thankless, soul sucking job that dangles perfection in front of us like a moldy, gross carrot we can never reach. This is resistance. Resistance isn't you doing it wrong. It's a normal human response t…
You know that voice in your head that tells you you're not good enough? The one that picks apart everything you do? Most people think once they notice it, they can just turn it off. But that's just not how it works. A savage inner critic is not just painful to live with, being super hard on yoursel…
It's no secret that I am a fangirl of plant medicine retreats. The power of stepping way outside your comfort zone, immersing into nature, coming into community, and letting go of the roles you play in your everyday life can offer you an experience of seeing yourself more clearly than ever. To find…
You've heard about the research. Maybe even studied the science. Everyone and their Mom is talking about how psychedelics are the new hot thing that is going to revolutionize mental health care. That they are showing promising outcomes in treating depression, Alzheimer's, and everything in between.…
We spend most of our lives living in the mind, bouncing between stories and regret about the past, and worry about the future. The mind can understand everything and still not be free. This is why endless searching and processing doesn't actually change anything. Because true integration happens in…
Underneath all the seeking and solving and fixing and symptoms lies a fear-based belief: That there is something wrong with you that needs to be solved. That there is a normal, optimized life that everyone else is having (except you). And that you are always doing it wrong. Because you are wrong. H…
From supporting your mitochondrial function to healing your liver to dialing in your ideal gut balancing protocol, the digital age has sold us hard on there being a “right way” to feel, look, have sex, do romance, eat, work, and be. Oh, and you’re doing it wrong. The truth is, following the white …
Leadership. What a snooze. This is a word that feels stuffy and boring to a lot of wild-hearted, spiritually minded explorers. But strong, confident leadership – rooted in values and beliefs that center the well-being of all beings – is exactly what we need right now. There comes a point on the sp…
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