ABOUT THIS PODCAST 🔗
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
Hosts:
Update frequency:
semiweekly
Average audio length:
61 minutes
Guest interviews
English
United States
626 episodes
since Sept. 18, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~60.03% of listeners are from United States.
🇺🇸
US
60.03%
🇬🇧
GB
14.37%
🇫🇷
FR
12.00%
🇩🇪
DE
2.16%
🇦🇺
AU
2.16%
🇭🇷
HR
1.57%
🇫🇮
FI
1.57%
🇨🇦
CA
1.37%
🇮🇹
IT
0.78%
🇳🇿
NZ
0.39%
🇭🇺
HU
0.39%
🇮🇪
IE
0.39%
🇩🇰
DK
0.39%
🇨🇭
CH
0.39%
🇦🇪
AE
0.39%
🇿🇦
ZA
0.19%
🇪🇸
ES
0.19%
🇧🇪
BE
0.19%
🇸🇪
SE
0.19%
🇸🇰
SK
0.19%
🇲🇽
MX
0.19%
🇸🇦
SA
0.19%
🇦🇷
AR
0.19%
Others
0.13%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
In this episode, our hosts respond to YOU guys and dive into some of the comments and conversations surrounding recent Olympia content. They also take time to answer listener questions about the Olympia and the sport, including: Is it possible to do well in Bikini at the Olympia as a natural athlet…
SEARCH PAST EPISODES
Search past episodes of The ProPhysique Code.
PREVIOUS EPISODES 🔗
In this episode, Danika and Fatima explore the mental and emotional aspects of prep, being on a fitness program, life challenges, and the importance of adaptability, perspective, and resilience. They share personal insights and practical tips for navigating life's unpredictability with grace and hu…
In this special episode, Paul, Lexie, and Evan break down the 2026 Olympia results in the Bikini and Fit Model divisions. Did the judges get it right? Hear what our hosts think about this year's results, the biggest surprises of the weekend, and what these outcomes could mean for the future of the …
In this special episode, Paul and Lexie sit down with Bret Contreras, in Las Vegas, for a special LIVE podcast interview. Lexie and Paul interview Bret (AKA: The Glute Guy) on the origins of glute training, how he created the glute niche and where he sees the industry headed.
In this episode of the ProPhysique Podcast, we sit down with Layne Norton for an honest, unfiltered conversation about bodybuilding, nutrition, training, coaching, and the fitness industry. Layne shares his perspective on what actually matters when it comes to building muscle, losing fat, long-term…
In this episode, Paul, Evan and Lexie celebrate OLYMPIA week with a special episode discussing the changes this year at the 2026 Olympia along with their specfic predictions for Fit Model and Bikini.
In this episode Danika and Fatima discuss boundary setting in all domains. Fatima shares her journey through competition prep, the importance of setting personal standards, and how to navigate boundaries with family and others. In this episode, listeners will discover practical insights on self-tru…
In this episode, Paul, Evan and Lexie briefly discuss North Americans and then dive right into some of their hot takes as coaches. Our hosts break down their individual hot takes pertaining to contest prep, coaching in general and the bodybuilding industry as a whole.
In this episode, Danika and Fatima are joined by Coach Adam to recap the recent ProPhysique FTX event and dive into the power of community, both near and far. They also discuss shifting away from an all-or-nothing mindset and learning how to set standards for yourself that are both effective and su…
In this episode, we're taking a look back at the last decade of bodybuilding and breaking down how the sport has evolved from 2016 to 2026. From contest prep, training and nutrition to judging standards, physique expectations, coaching, social media, PED culture, and the business of bodybuilding, w…
Disclaimer: The podcast and artwork embedded on this page are from Paul Revelia, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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