ABOUT THIS PODCAST 🔗
The Part You Skip is where honest conversations meet good energy. Each episode dives into the mental health and culture topics you've been avoiding, with segments that entertain, enlighten, and keep it real. Tune in weekly for laughs, growth, and the conversations that matter.
Hosts:
Update frequency:
every 2 days
Average audio length:
28 minutes
Guest interviews
English
United States
15 episodes
since Jan. 26, 2026
episodic
LATEST EPISODE 🔗
Amber sits down with licensed professional counselor Yvon Roland to talk about why grief can suddenly resurface long after we thought we were doing okay, and why those moments don't necessarily mean we've gone backwards.
They talk about:
Why grief can show up after death, divorce, friendship ch…
SEARCH PAST EPISODES
Search past episodes of The Part You Skip.
PREVIOUS EPISODES 🔗
Amber sits down with journalist, TV host and storyteller Gia Peppers to talk about what happens when the version of success you've spent years chasing starts to change.
They talk about:
Where Gia's early idea of "making it" came from
What happens when the career path you imagined starts to cha…
Amber Dee, LPC — therapist, founder of the BFT ecosystem, and the voice behind programs, events, and conversations designed to make mental health accessible, culturally relevant, and real. Known for her direct insight, relatable storytelling, and ability to blend clinical wisdom with everyday life,…
Today in the guest chair, we have Dr. Donna Oriowo, LICSW, M.Ed, CST — award-winning DEI advocate, international speaker, certified sex & relationship therapist, author, and the unapologetically brilliant mind behind AnnodRight, where she helps Black women feel "Free, Fabulous, and F*cked!"
In…
Today in the guest chair, we have Esther Boykin, LMFT, therapist, author, retreat host, and a leader committed to helping people build lives that feel as good on the inside as they look on the outside. Esther specializes in bridging clinical insight with real-world leadership and soulful self-compa…
Today in the guest chair, we have Quinn Gee-Edwards, LPC.
Quinn Gee-Edwards is from Clarksdale, MS, a current resident of Washington D.C, and began practicing psychotherapy in 2014. Quinn is an alumna of the University of Mississippi, holds a BA in Psychology, an MS in Professional Counseling, and…
Today in the guest chair, we have Lauren Williams.
Lauren Williams was born in the heart of the city Atlanta, into the renowned Williams family, highly regarded for their work in community service, civil rights and philanthropy.
As part of Bravo's The Real Housewives of Atlanta. Lauren has used h…
Today in the guest chair, we have Dr. Kelli Rugless, Psy.D.
Dr. Kelli Rugless is a Licensed Psychologist and the owner of Flourish Psychology, a private psychological practice dedicated to meeting the unique needs of women. She received her Bachelor's degree in Biopsychology from University of Cal…
In this episode of The Part You Skip, Amber Dee sits down with Kee Rose to unpack the thing so many of us avoid: giving ourselves permission to rest. We get into why mental health breaks matter, what happens when you try to "push it to the weekend," and why guilt shows up the moment you even think …
Today in the guest chair, we have Dr. Loree Johnson, Psychotherapist and Coach.
Dr. Loree Johnson has combined 20 years of clinical work to help women navigate their mental health and reproductive health and heal from the trauma of infertility. She also help couples navigate uncertainty in their r…
Disclaimer: The podcast and artwork embedded on this page are from Amber Dee, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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