ABOUT THIS PODCAST 🔗
The Movement Driven Podcast with Dr. Greg is where pain meets performance. Each week, Dr. Greg — performance physical therapist and founder of Movement Driven in Jacksonville, Florida — shares practical strategies to help you move better, recover smarter, and stay active in the sports and activities you love.
From breaking down chronic pain myths to exploring healthy aging, recovery science, and everyday movement tips, this podcast is designed to empower you with the tools and knowledge you need to bridge the gap between rehab and performance.
Whether you’re an athlete, a busy parent, or sim
From breaking down chronic pain myths to exploring healthy aging, recovery science, and everyday movement tips, this podcast is designed to empower you with the tools and knowledge you need to bridge the gap between rehab and performance.
Whether you’re an athlete, a busy parent, or sim
Hosts:
Update frequency:
every 8 days
Average audio length:
18 minutes
Video podcast
English
United States
58 episodes
since Sept. 10, 2025
episodic
LATEST EPISODE 🔗
Stretching your tight muscles but still dealing with pain? Strength training could be the missing piece.
In this episode of the Movement Driven Podcast, Dr. Greg Goldberger explains how building strength helps your body handle the demands of running, golf, and competitive sports—and why flexibility…
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PREVIOUS EPISODES 🔗
What does it really take to feel better, move better, and perform at your best? Spoiler alert: It's about more than just showing up to the gym.
In this episode of the Movement Driven Podcast, Dr. Greg Goldberger sits down with Tyler Martin, certified personal trainer and founder of TRDMRK PYSIQUES,…
Feeling better doesn’t always mean you’re ready to get back on the course.
In this episode of the Movement Driven Podcast, Dr. Greg Goldberger, PT, DPT, OCS, TPI, breaks down what a safe and effective return to golf after injury can actually look like — and why jumping back into 18 holes too soon c…
Tennis elbow and golfer’s elbow aren’t just injuries for tennis players and golfers—and the source of your elbow pain may not actually be your elbow.
In this episode of the Movement Driven Podcast, Dr. Greg Goldberger breaks down the difference between tennis elbow and golfer’s elbow, what causes e…
A rotator cuff tear on an MRI can sound scary—but does it automatically mean surgery?
In this episode of the Movement Driven Podcast, Dr. Greg Goldberger breaks down what rotator cuff tears actually mean, why imaging doesn’t always tell the full story, and how physical therapists determine whether …
Dr. Greg is joined by Dr. Jenny Quartano, PT, DPT — CEO of All Together Wellness in Jacksonville Beach and a board-certified specialist in neurologic and pediatric physical therapy — for a conversation on what real postpartum care and family wellness should look like.
Dr. Quartano shares why she mo…
A doctor told her she'd need surgery just to lift her arm overhead again. She didn't believe him — and she was right.
In this episode, Dr. Greg shares the story of a patient who came in after a car accident with months of neck and shoulder pain, having already tried physical therapy, chiropractic c…
![Why Your Shoulder Hurts Overhead: Rotator Cuff Pain, Impingement & Scapular Mobility Explained [E50]](https://cdn-images-3.listennotes.com/podcasts/the-movement-driven-podcast-movement-driven-lrL1X8p4RQs-NpdDEHSmMo8.1400x1400.jpg)
Ever feel a pinch or ache every time you reach overhead?
Dr. Greg breaks down why the shoulder is the most complex joint in the body and what's really happening when overhead movement causes pain.
He explains how to tell the difference between rotator cuff tendinopathy and shoulder impingement bas…
Dr. Greg sits down with licensed mental health counselor and CrossFit L2 coach Maggie Mahany to unpack the mental side of athletic performance—especially for young athletes.
They dig into why kids are specializing in sports earlier than ever, how unspoken parental pressure shapes a child's relatio…
Got a scary-sounding MRI report and don't know what it actually means for your back pain?
In this episode, Dr. Greg breaks down why imaging findings like herniated and bulging discs show up constantly in people who have zero pain — and why an MRI is only one piece of the diagnostic puzzle, not the…
Disclaimer: The podcast and artwork embedded on this page are from Movement Driven, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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