ABOUT THIS PODCAST 🔗
Welcome to The Mom Athlete. We sit down with the moms defying limits in their sports and the brands showing up for them, because these mom athletes deserve a whole lot more noise made about them. I created this space because mom athletes deserve to feel seen, supported, and fired up, in their sport AND in their motherhood. You'll leave every episode inspired, smarter about your training, and reminded that doing both isn't just possible, it's powerful.
Hosts:
Update frequency:
biweekly
Average audio length:
42 minutes
Guest interviews
Has sponsors
English
United States
31 episodes
since July 9, 2023
episodic
LATEST EPISODE 🔗
Find Dr. Lara Morgan Lee here
Instagram: @sportsdrmorgan
Join her Newsletter Here
Website
Summary
In this episode of the Multidimensional Woman podcast, Dr. Lara Morgan Lee shares her journey from being a sports medicine physician to focusing on maternal health. She discusses the challenges faced b…
PREVIOUS EPISODES 🔗
Find Hallie Rogers and her team Here!
Instagram
Website
Summary
In this conversation, Hallie Rogers shares her journey into postpartum support, discussing the challenges new parents face and the importance of lactation consultants. She emphasizes the need for education and support during the po…
Find Hallie Rogers and her team Here!
Instagram
Website
Summary
In this conversation, Hallie Rogers shares her journey into postpartum support, discussing the challenges new parents face and the importance of lactation consultants. She emphasizes the need for education and support during the postpa…
We're still focusing on Performance Women's Health but it is so much more than just being a momma athlete. But Mom Athletes, this is still for you! It's just more comprehensive and more focused on how you can remain the athlete that you love being in multiple ways and throughout your whole life!
It…
Follow Camilla Here!
In this episode, Sarah interviews Camilla Massa, an Elite 15 Hyrox athlete and mother of three, who shares her inspiring journey from being a dedicated mom to becoming a competitive athlete. Camilla discusses the challenges of balancing motherhood and fitness, the importance…
Confidence from Within Women's Health Retreat
Follow Karen
@karensanandres
@ellephysio
Summary
In this episode, Sarah and Karen San Andres delve into the sensitive topic of infertility struggles. Karen shares her personal journey as a "childless infertility survivor" through fertility t…
Confidence from Within Women's Health Retreat
Follow Karen
@karensanandres
@ellephysio
Summary
In this episode, Sarah interviews Karen San Andres, a physiotherapist specializing in women's health. They discuss Karen's journey into pelvic health and sports medicine, the importance of empo…
How to find Katie:
Join her Hormone Health Boss Waitlist
On Instagram
Website
Learn more about your body:
Take the Quiz: What Phase of Menopause Are you In?
Guide to Peri and Post Menopause Lab Testing
Guide to 5 Common Peri & Post Menopause Myths De-Bunked
Summary
…
How to find Katie:
Join her Hormone Health Boss Waitlist
On Instagram
Website
Learn more about your body:
Take the Quiz: What Phase of Menopause Are you In?
Guide to Peri and Post Menopause Lab Testing
Guide to 5 Common Peri & Post Menopause Myths De-Bunked
Summary
In this conv…
Disclaimer: The podcast and artwork embedded on this page are from Sarah O'Reilly, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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