ABOUT THIS PODCAST 🔗
The Moffitt Method Podcast is where listeners can learn more about The Moffitt Method system. Hear weekly conversations between Coach Moffitt and guests. Join us as we explore exciting topics that are both educational and entertaining. We’ll cover everything from the art of coaching to improving performance, sports nutrition, mental training, and more. Plus, you’ll hear incredible, inspiring, iconic stories from Coach Moffitt’s remarkable 34-year coaching career.
Hosts:
Update frequency:
every 24 days
Average audio length:
81 minutes
Guest interviews
Has sponsors
English
United States
75 episodes
since Dec. 14, 2022
episodic
LATEST EPISODE 🔗
Controversies & Pet Peeves in Strength Training, Part 2The Moffitt Method Podcast | Joe Ryan, Matt Bruce & Sean Waxman
Are trap bar jumps a substitute for cleans? Is year-round sport specialization helping young athletes? And how much does a great training program matter if nobody buys in?
…
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Search past episodes of The Moffitt Method Podcast.
PREVIOUS EPISODES 🔗
The Moffitt Method Podcast — 2026 S&C Pet Peeves & Controversies (Part 1)
Host Joe Ryan sits down with Coach Matt Bruce and Coach Sean Waxman for a frank panel on what's frustrating them about strength and conditioning in 2026. They cover how training cultures differ by region, why technolo…
Transforming Athletic Performance: Inside Coach Castleberry’s Approach to High School Sports Development
Discover how Coach Castleberry is revolutionizing athletic training at the high school level, incorporating holistic approaches that go beyond traditional weightlifting. With a focus on multi-sp…
Coach Van Vleet discusses his background, experience, and approach to strength and conditioning programs in schools. He emphasizes the importance of consistency, building relationships, and the impact of coaching on kids' lives. Additionally, he highlights the significance of physical literacy and …
This episode features Coach Katie Guillory, a resilient strength and conditioning coach at LSU who exemplifies grit, determination, and an unshakable mindset. After a life-changing jet ski accident resulting in amputation, she has not only continued her career but now inspires others with her story…
In this conversation, Coach Stephanie Grubbs shares her journey from being a collegiate athlete to becoming a strength and conditioning coach in professional baseball. She discusses the unique challenges of working in a long season, the importance of technology in training, and the balance between …
Coach Reagan Willis shares her journey from college sports to becoming a head athletic trainer at U High. She reflects on her coaching experience, mentorship, and the importance of arm care for athletes. The conversation also covers the transition to U High, balancing work and hobbies, and the dail…
In this episode, Joe Ryan speaks with Maddie and Hunter Harrelson, a husband and wife duo in the field of strength and conditioning. They discuss their unique experiences as coaches, the challenges of balancing work and family life, and the importance of communication in coaching. The Harrelsons sh…
Episode Summary Coach Alan Bryant joins Joe Ryan to talk shop on what it actually looks like to run a high school sports performance program with a massive daily athlete turnout, how small-school constraints sharpen programming creativity, and why teaching + relationships matter more than yelling +…
In this episode, Joe Ryan sits down with Coach Ross Garner—Athletic Performance Coordinator and Assistant Football Coach at Effingham County High School (GA)—for a wide-ranging conversation on high school strength & conditioning, program-building, and what it takes to create real buy-in. Coach …
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