ABOUT THIS PODCAST 🔗
Hello! Welcome to The Mirror Project, hosted by Christine & Alexandra, a podcast focused on sparking curiosity through honest and inquisitive conversations. Join us as we laugh, cry, and sometimes scream in our bold quest to question everything.
Update frequency:
every 8 days
Average audio length:
53 minutes
English
United States
51 episodes
since Jan. 29, 2024
episodic
LATEST EPISODE 🔗
🎙️ Writing Strong Female Leads
Episode Summary:
In this episode of The Mirror Project, we’re celebrating those stories—the ones where the main character is fierce, flawed, growing, and unforgettable. We’re joined by Nkrumah—mother of two daughters, writer, ballroom dancer, anime enthusiast, and aut…
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PREVIOUS EPISODES 🔗
🎙️ Healthy or Just Trending? – Wellness in the Age of Algorithms
Episode Summary:
Green juices. Gut gummies. “What I eat in a day.” In today’s world, wellness is everywhere—but is it helping or hurting us?
In this episode of The Mirror Project, we’re unpacking the confusing, contradictory world of …
🎙️ Be the Idiot – The Courage to Ask the Question
Episode Summary:
We’ve all been there—smiling, nodding, pretending to understand while secretly panicking inside. From classrooms to corporate meetings, we’ve learned to equate confidence with certainty. But what if the real strength lies in admitti…
🎙️ Words That Stay – The Power of Language
Episode Summary:
We all have them—those words we never forgot. A sentence that shifted something inside us. A quote that cracked us open. Or a throwaway comment that stuck in our minds for years.
In this episode of The Mirror Project, we’re exploring the p…
🎙️ Found Family – The People Who Choose You
Episode Summary:
We’re told that family is everything—but what if the people we were born to aren’t the ones who hold us through life’s hardest moments?
In this episode of The Mirror Project, we’re talking about found family—the chosen relationships that …
🎙️ Habits & Rituals – The Quiet Systems That Shape Us
Episode Summary:
Big goals are exciting—but they don't get us through the hard days. What does? Habits. Rituals. The quiet systems you return to when motivation runs dry. In this episode of The Mirror Project, we’re talking about the small, …
🎙️ The Quiet Grief of Growing Up
Episode Summary:
There’s a moment that hits hard—but silently: realizing your parenst may never become who you needed them to be. It’s not loud. It’s not dramatic. It’s a quiet kind of grief that settles in deep—but it can also be the beginning of your most powerful…
🎙️ Summer Vibes
Episode Summary:
Summer isn’t just a season—it’s a state of mind. In this cozy episode of The Mirror Project, we’re slowing things down and soaking it all in. From our childhood memories of lightning bugs and beach days to the food, plans, and rituals that make summer feel like magi…
🎙️ Grace for Who You Were – Honoring Past Versions of You
Episode Summary:
We’re all about growth here—but let’s be real: in the pursuit of “becoming better,” it’s easy to forget that past-you was doing the best they could. That version of you? They deserve love, not judgment.
In this episode of Th…
🎙️ Cozy Catch Ups & Chaos: Mid-Year Life Updates
Episode Summary:
Sometimes you just need a good, old-fashioned couch catch up—and today, that’s exactly what we’re doing. In this episode of The Mirror Project, we’re kicking back with cozy vibes and zero pressure, chatting about everything from …
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