ABOUT THIS PODCAST 🔗
The MindShift Therapy: Rapid Transformation with Coach Kitty
Welcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world.
Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast.
✨ New episodes every Tuesday
🌀 RTT for confidence, boundaries, shame, and much more
🎧 Listen. Shift. Transform.
📍 Book a consultation call: https://scheduler.zoom.us/kitty/consultation-call
🌐 coachkitty.nl
📲 Instagram: @coach.kitty.nl
📲 TikTok: @coachkitty.nl
Hosts:
Update frequency:
weekly
Average audio length:
8 minutes
English
United States
124 episodes
since Feb. 21, 2025
episodic
LATEST EPISODE 🔗
This MindShift Meditation episode supports January Momentum: Energy & Physical Activation. The session applies RTT-inspired techniques to help you understand why energy often drops after periods of pressure or burnout, and how the body can safely restart movement.
Rather than relying on willpow…
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Search past episodes of The MindShift Therapy: Rapid Transformation with Coach Kitty.
PREVIOUS EPISODES 🔗
This MindShift Meditation session supports the start of the year by addressing one of the most common hidden blocks to planning: pressure. Using applied RTT principles, the meditation helps you understand why planning became stressful, update the subconscious meaning behind it, and reconnect with d…
This MindShift Therapy bonus episode is a gentle closing ritual for the year. You reflect on who you’ve become, release emotional weight you no longer need to carry, and receive what’s ready to unfold next.
More: coachkitty.nl
More information: www.coachkitty.nl
This MindShift Therapy episode helps you release pressure around performance and comparison during the holidays. Through RTT-inspired reframing and gentle regulation, you reconnect with a steady sense of worth that exists without effort or proof.
more on coachkitty.nl
More information: www.coachki…
This episode is part of the December theme Calm in the Storm. In this MindShift Therapy meditation, you learn how to meet your emotions with compassion instead of suppression. Through gentle self-soothing and RTT-inspired guidance, you create an internal sense of safety and calm you can return to, …
Calm in the Storm – Releasing Emotional Buildup
This 10 minute episode guides you through a gentle RTT-inspired regression moment to acknowledge and release the emotional residue of the year. You soften what the body has been holding, transform its weight, and return to a steadier inner place.
coac…
Softening the Tension – Nervous System Reset
Today’s session helps you understand why your body holds tension even when nothing is wrong in your mind. Through breath, presence, and hypnotic deepening, you guide your system back into calm.
♫ Music: Remembering by Master Minded (Pro License UC8zsw)
M…
Are your choices coming from your truth, or from fear of what might happen if you don't comply?
This RTT-style meditation helps you recognize fear-based choices and gently return to the clarity of your inner truth. You don’t need to please, appease, or shrink. You get to choose — and be free.
…
Who's really in charge of your life – you, or the stories you inherited?
This RTT-style meditation is a call to inner leadership. It helps you shift from seeking answers outside yourself to recognizing the wisdom within. This is your permission to lead.
🌐 More: https://coachkitty.nl
More in…
What if safety didn't come from being good... but from being real?
Theme: Personal Power & Emotional Sovereignty
This RTT-inspired meditation helps you stop performing for peace and start creating it within. You are allowed to be real, not just agreeable.
🌐 More: https://coachkitty.nl …
Disclaimer: The podcast and artwork embedded on this page are from Coach Kitty, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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