ABOUT THIS PODCAST 🔗

Update frequency:
semiweekly
Average audio length:
26 minutes
Guest interviews
Has sponsors
English
United Kingdom
12 episodes
since Sept. 17, 2026
episodic

LATEST EPISODE 🔗

In this bonus episode, Axel guides you through a meditation on impermanence and wisdom. The meditation is part of The Fundamentals, the introductory series in the Mindfully app. If you’d like to listen to this meditation without the podcast introduction and explore more practices for living a more …

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PREVIOUS EPISODES

In this bonus episode, we revisit some of the most insightful moments from Axel’s conversation with Mingyur Rinpoche about transitions and living a more present life. We encourage you to listen to the full conversation for the complete experience. Discover guided meditations, mindful movement and t…
In this episode, Axel speaks with Mingyur Rinpoche about life’s transitions and how to live a more present life. Mingyur Rinpoche is a Tibetan lama and world-renowned meditation teacher who combines traditional Buddhist wisdom with modern neuroscience. He began meditating as a child under the guida…
In this bonus episode, Sharon Salzberg guides you through a meditation on the love that is already here.
In this bonus episode, we revisit some of the most insightful moments from Axel’s conversation with Sharon Salzberg about love and living a more present life.
In this episode, Axel speaks with Sharon Salzberg about love and how to live a more present life Sharon is one of the world’s most renowned meditation teachers and a pioneer in bringing mindfulness and loving-kindness practices to the West. She is also a New York Times bestselling author. In 1976, …
In this bonus episode, Alexis Santos guides you through a meditation on returning home.
In this bonus episode, we revisit some of the most insightful moments from Axel’s conversation with Alexis Santos about coming home and living a more present life.
In this episode, Axel speaks with Alexis Santos about the experience of coming home and how to live a more present life. Alexis is a meditation teacher who leads retreats internationally. He has been a long-time student of Sayadaw U Tejaniya and spent several years training as a Buddhist monk under…
In this bonus episode, Axel guides you through a meditation on four mindful attitudes. The meditation HACK is part of The Fundamentals, the introductory series in the Mindfully app. If you’d like to listen to this meditation without the podcast introduction and explore more practices for living a m…
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