ABOUT THIS PODCAST 🔗

Update frequency:
every 20 days
Average audio length:
7 minutes
English
United States
17 episodes
since July 10, 2020
episodic

LATEST EPISODE 🔗

Distractions and thoughts all over the place, do you notice what choices you are making consistently that turn into subconscious actions? Belief of infinite time may lead to a rabbit hole full of regret.

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PREVIOUS EPISODES

There's sometimes too much going on in the brain that we may stumble and lose our way.  From the chatter to the music, a reminder to readjust and keep going.  Music credit: The Deli - Spring

#015 CHATTER

These are the voices in my head.
You and I, we are alive.

#013 PROTECT

Your energy. Your mind. Your soul.  Instagram: @thelastbitereminders
So busy you wind up in a slump and pushed right back into the grind. Stop. Breathe. Recall. Reflect. Clear the mind & continue forward. Above all else, take care of yourself.

#011 July 18

I am alive and well. Happy to be back and present in this moment with you. Tune in on this episode as I share a few thoughts on a special day to me. Thank you for all the support and love ☮
WHERE DID SHE GO?? press play. & Check out Syd's wholesome YT channel here -->>  https://www.youtube.com/channel/UC4Ww_RgJXMqM9dMH5_gD0qQ Sydney also draws on faces for a living! 
a nice, short and sweet "hey, how have you been?" will be just fine. I promise. Music credit: Nerok - Nostalgic 
Tomorrow is today. I'll breeze through some concerning thoughts.  Let me know what you think and start the conversation! Email: thelastbite.email@yahoo.com
Disclaimer: The podcast and artwork embedded on this page are from Josh Rodriguez , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.