ABOUT THIS PODCAST 🔗
THE KITCHEN ACTIVIST podcast will give you bite-size action steps in each episode you can implement NOW in your kitchen, the most effective place to grow well-being for people and our planet. The host is the award-winning author of EAT LESS WATER and Kitchen Activist Florencia Ramirez.
Hosts:
Update frequency:
every 23 days
Average audio length:
21 minutes
Has sponsors
English
United States
103 episodes
since June 6, 2022
episodic
LATEST EPISODE 🔗
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Earth Day hits differently when you step back and see the planet the way astronauts do: one bright blue dot in a vast universe of nothing.
That perspective makes Earth feel both incredibly resilient and deeply fragile—and it brings up a simple but powerful question:
What can we act…
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PREVIOUS EPISODES 🔗
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In this final episode of the meal planning series, we check back in with Professor Faith Karas—and what she shares feels like a true turning point.
For the first time in six years, Faith has gone six weeks without getting sick. This includes hosting a sick house guest in her small …
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Dinner doesn’t fall apart because we can’t cook. It falls apart because we’re tired, we’re guessing, and we’re trying to invent a plan at 6 pm. Florencia Ramirez sits down with Pilar Ortega to celebrate the final week of their meal-planning check-ins (but not the end of meal planni…
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What happens when your meals are no longer a question, but a visible plan?
In week three of Faith’s meal planning journey, a simple shift—a whiteboard in the kitchen—changes everything. When meals are visible, decision fatigue fades, boredom snacking softens, and the kitchen become…
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Takeout isn’t just a food choice — it’s often a planning failure that shows up right when everyone is hungry and time is tight.
In this continuation of our meal planning series, we check back in with Pilar Ortega as her new habit moves from early momentum into real-life chaos — and…
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Looking for practical meal planning tips to save money on groceries, reduce food waste, and make quick weeknight dinners easier?
In week two of Faith’s meal planning journey, we focus on one powerful shift: shop your kitchen first. Before heading to the grocery store, Faith builds …
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The fridge is full, but dinner still feels hard. We’ve been there.
In this episode, we meet Pilar Ortega—mom, restaurant veteran, and flamenco dancer—and step inside a real family kitchen to build a system that finally turns batch cooking into actual meals. The goal is simple: cut …
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Ever feel that tug at 6 p.m. to open DoorDash or Uber Eats?
In this first episode of our Growing Well-Being with Meal Planning season, I sit down with Dr. Faith Karas for a candid, practical reset: moving from app-fueled “care” to kitchen confidence—without perfectionism or pricey …
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A simple lunch can be a lever for climate action. In this episode, I spoke with Tracy Moore, a passionate organizer, to unpack how she launched Eat For Impact, a global initative in her home community of Thousand Oaks, and convinced local chefs to feature plant-centered specials t…
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Don Adolfo shares the remarkable journey of Alquimia Tequila, from inheriting his grandfather's ranch in Mexico to pioneering organic agave farming in a region where everyone said it couldn't grow.• Preserving family legacy by converting conventional farmland to organic a…
Disclaimer: The podcast and artwork embedded on this page are from Florencia Ramirez, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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