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English
United States

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In this episode I discuss digging into our core feelings to be able to truly deal with and address what is really going on in our life. When all we can name and address are the core feelings it leaves us unable to fully interact with the world. It leaves us shutting down or lashing out. Here I talk…
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I choose to live by choice, not by chance;  to be motivated, not manipulated; to be useful, not used;  to make changes, not excuses;  to excel, not to compete.  I choose self-esteem, not self-pity.  I choose to listen to my inner voice, not the random opinion of others.  I choose to do things you w…

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In this first episode I share my story. I share some of the experiences that shaped some of my story and how those experiences effect how I showed up in my life. Our stories shape who we believe we are and what we believe we are capable of.  When we understand our story we can recognize the things …
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