ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
17 minutes
Has sponsors
English
United States
106 episodes
since Dec. 30, 2022
episodic

LATEST EPISODE 🔗

Ashley L. Jones shares her journey as a mother and advocate for children on the autism spectrum. Her story is one of resilience, faith, and hope, as she navigates the complexities of raising her son, Gordon, who is on the autism spectrum. Ashley recalls the initial joy and subsequent challenges of…

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What if the thoughts underneath your emotions are keeping you stuck? Emotions are messengers. When you pause and ask, “What am I believing right now?” you may uncover the thought shaping how you feel and show up. Real change can begin by noticing that thought—and choosing to align it with what God …
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What if the part of your story you keep replaying is the part keeping you stuck? Are you holding onto a prickly cactus too tight? Healing starts when you stop holding your painful story and loosen your grip even slightly. I’ve seen it again and again—the moment you reframe your story, you stop livi…
Our mental filters shape our perception of reality, influence our emotional health, and impact our relationships. Listen as we examine our own filters and their impact on how we show up. Whether our mental filters are optimistic, critical, or rooted in fear they are ours to put on and take off. We …
Listen as we launch our 100th episode!! This episode is for everyone wanting to have an upgrade in their thoughts, emotions, or actions! Introducing a brand new tool to help you have better results with linear thinking and clarity. Listen to learn more! Check out previous episodes sharing stories o…
Mindset Moments Matter Are you taking your thoughts captive or are they keeping you captive? Thoughts create our emotions. Emotions fuel our actions. Our thoughts set the direction of our life so we really do want to evaluate them closely. Our thoughts have so much value...much more than a penny! L…
What is true freedom? It is spiritual, physical, mental and emotional. Are you overwhelmed carrying around a burden? Are you holding on tight to an old painful story? What do you need freedom from and what will you do with that freedom? If you are trying to find true freedom listen to this episode.…
Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's nev…
Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching helping women rebuild their lives after heartbreak, betrayal, and loss of identity.   Lisa is certified through The PBT Inst…
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