ABOUT THIS PODCAST 🔗
We are here to bring you knowledge and tools to help you better yourself.
Dr. Jace
Dr. Addy
We are The Functional Podcast
Dr. Jace
Dr. Addy
We are The Functional Podcast
Update frequency:
weekly
Average audio length:
60 minutes
Guest interviews
English
United States
144 episodes
since Jan. 25, 2024
episodic
LATEST EPISODE 🔗
Episode 143: Can We Predict Elite Athletes?Topic: Genetics, Training, Sport Selection, Talent ID, and Athletic Development
Can you actually predict which athletes will make it?
In this episode of The Functional Code, Dr. Jace and Dr. Addy close out the athlete series by bringing together the full d…
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PREVIOUS EPISODES 🔗
Episode 142: Can Athletes Be Built?Topic: Youth Sports, Trainability, Practice, Mental Skill, and Athletic Development
Are athletes born, or can they be built?
In this episode of The Functional Code, Dr. Jace and Dr. Addy continue the athlete series by shifting from genetics to development: how env…
Episode 141: Athlete — Born, Built, or Selected?Topic: Genetics, Trainability, Heritability, Youth Sports, and Athletic Potential
Are elite athletes born, built, or selected into the right sport?
In this episode of The Functional Code, Dr. Jace and Dr. Addy launch a new series on the athlete — expl…
Performance Series — The EngineTopic: Conditioning, Energy Systems, VO2 Max, Recovery, and Cardiovascular Capacity
Conditioning is the engine behind performance.
In this episode of The Functional Code, Dr. Jace and Dr. Addy close out the Performance Series by breaking down how to build the engine —…
Performance Series — AthleticismTopic: Agility, Coordination, Motor Learning, Change of Direction, and Skill Development
Athleticism is where strength, power, speed, and muscle finally become movement.
In this episode of The Functional Code, Dr. Jace and Dr. Addy continue the Performance Series by …
Guest Episode: Dr. Garrett Shelby, DC — Dr. GTopic: Chiropractic, Upper Cervical Care, Functional Neurology, Vestibular Health, and Adapting to Gravity
What if chiropractic is not just about pain relief or “putting bones back in place”?
In this episode of The Functional Code, Dr. Jace and Dr. Addy …
Performance Series — Power & SpeedTopic: Force-Velocity Curve, Plyometrics, Sprinting, Elasticity, and Athletic Performance
Power and speed are where the body you built finally has to perform.
In this episode of The Functional Code, Dr. Jace and Dr. Addy continue the Performance Training Series…
Performance Series — Strength TrainingTopic: Strength, Motor Units, Nervous System Recruitment, and Injury Prevention
Strength is not just muscle size.
In this episode of The Functional Code Podcast, Dr. Jace and Dr. Addy continue the Performance Training Series with a deep dive into strength train…
How does muscle actually grow?
In this episode of The Functional Code, Dr. Jace and Dr. Addy launch a new Performance Series by breaking down hypertrophy — the science of building muscle size, improving tissue capacity, and training smarter for long-term strength, athletic performance, and injury p…
Guest Episode: Dr. Paul DickersonTopic: Chiropractic Neurology, Headaches, Pain, Posture, and Neuroplasticity
What if your headache, neck pain, dizziness, jaw tension, posture issues, or low back pain are all connected through the nervous system?
In this episode of The Functional Code, Dr. Jace and…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jace Nybo, Dr. Addy Knutson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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