ABOUT THIS PODCAST 🔗

Update frequency:
every 9 days
Average audio length:
43 minutes
Guest interviews
English
United States
80 episodes
since June 6, 2023
episodic

LATEST EPISODE 🔗

✨ Schedule Your Reading⁠ ✨ Explore the Sacred Strategy Reset:⁠ Sacred Strategy Reset⁠ What if the mental overwhelm, restlessness, and inner shifts you’ve been feeling lately aren’t random? In this episode of The Flow Frequency, Monique Renée breaks down one of the biggest astrological shifts of our…

SEARCH PAST EPISODES

Search past episodes of The Flow Frequency.

PREVIOUS EPISODES

Feeling overwhelmed, uncertain, or slightly off in your leadership right now? You’re not alone—and you’re not doing it wrong. In this episode, we explore how to stay grounded, clear, and powerful in times of chaos by strengthening your inner foundation. You’ll learn a simple, practical framework to…
Feeling stuck, scattered, or unsure what to do next? In this episode, we walk through a simple 5-step reset to help you clear mental and energetic clutter, regain clarity, and move forward with confidence. If you’ve been overthinking, holding too much, or struggling to take aligned action—this is y…
What happens when things don’t go as planned—and how do you respond as a leader? In this episode, Monique Renée shares powerful leadership lessons from her recent travels abroad, revealing how triggers, emotional intelligence, and unexpected challenges mirror the way we lead in business and life. Y…
What is one story about your life that you have repeated for years? And if that story has already given you its lesson…what new story would you choose today? Many women leaders and entrepreneurs carry powerful stories about their past — stories about struggle, independence, sacrifice, or having to …
Space clearing is the essential first step in alignment before applying Feng Shui — yet it’s the step most people skip. In this episode of The Flow Frequency, Monique Renée explores why clearing stagnant energy from your home and workspace is foundational for alignment, clarity, and expansion. If …
Are you shrinking your voice, your vision, or your leadership to stay comfortable? In this episode, Monique Renée shares a powerful leadership reset for women ready to stop playing small and boldly declare who they are becoming. You’ll learn how to create a personal leadership declaration that buil…
Are you a high-achieving woman who feels successful — but quietly exhausted or unfulfilled? In this episode, we explore burnout in women leaders, the loneliness epidemic in leadership, and why work cannot be your only source of identity. You’ll learn how joy, community, and multi-dimensional living…
Feeling less motivated after setting powerful intentions? Wondering if you’re out of alignment—or just in a natural energy dip? In this episode, you’ll learn the science of flow, how to tell the difference between sacred timing and self-sabotage, and how to stay aligned when momentum fades. After e…
Workshop Replay: Intention & Integration for 2026 Energy Cycles, Feng Shui Astrology & Leadership for Women Navigating Growth in 2026 The Feng Shui New Year begins on February 4th—not January 1st—and this is the moment when our annual energy truly resets.In this episode of The Flow Frequenc…
Disclaimer: The podcast and artwork embedded on this page are from Monique Renée, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.