ABOUT THIS EPISODE
In today's episode, Heather Hendrie, #1 Amazon Best Selling author, and nature-based therapist located in Whistler, BC, speaks about her anthology series 'awfully hilarious,' and her journey with Pre-Menstrual Dysphoric Disorder.
Resources shared in this episode:
- awfully hilarious: period pieces (book; anthology)
- awfully hilarious: stories we never tell (book; anthology)
- Small Achievable Goals (Canadian TV Series)
- Period Queen by Lucy Peach (podcast)
- Red School (education & leadership programs)
- The Menstruality Podcast (podcast by Red School)
- Stained (book; anthology)
- The M Factor (documentary-film)
- @theadhdcycle by Sophie Krupp (Instagram account)
- International Association for Pre-Menstrual Disorders (education & advocacy)
- The Red Zone by Chloe Caldwell (book; memoir)
- Motherhood by Sheila Heti (book; fiction)
- Period Pin (Canada-based navigation tool to access free menstrual products)
Flow on Instagram: @TheFlowEffectPodcast
Reach Out via Email: thefloweffectpodcast@gmail.com
English
Canada
IN THIS EPISODE
TRANSCRIPT 🔗
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Flow on Instagram: @TheFlowEffectPodcastReach Out via Email: thefloweffectpodcast@gmail.com
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Note: this episode was recorded approx 1 month before release. The date timeline discussed in the episode is based on time of recording.
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*Content warning: Sarah discusses feelings of suicidal ideation
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Disclaimer: The podcast and artwork embedded on this page are from Rachael Lidman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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