ABOUT THIS PODCAST 🔗
From grassroots to the international stage.
The Final Split podcast combines analysis, data and real conversations to bring you the stories that matter across the Irish distance running scene.
Because behind every result is a runner.
And behind every Irish runner is a story.
www.thefinalsplit.com
Insta: @thefinalsplitpodcast
X: The_Final_Split
thefinalsplit@gmail.com
Update frequency:
every 3 days
Average audio length:
47 minutes
English
United States
6 episodes
since Sept. 30, 2026
episodic
LATEST EPISODE 🔗
The cross-country season is underway, and there's plenty happening on both sides of the Atlantic.
In this bonus episode, Conor is joined by Elizabeth Egan, co-founder of www.trackathletes.ie, the brilliant website dedicated to following Irish athletes, their results and performances around the worl…
PREVIOUS EPISODES 🔗
John Creane: London Irish AC, Arthur Lydiard & Time on Feet
In this episode of The Final Split, I sit down with former Irish international runner and coach John Creane to explore his background in running and the remarkable story of London Irish Athletics Club.
Founded in 1969, London Irish bec…
Episode 2: Fintan Reilly
In this interview, Conor sits down with one of the best-known figures in Irish athletics, Fintan Reilly.
Fintan has seen the sport from almost every angle: as an athlete, coach, commentator, international team manager, former Chair of Athletics Ireland’s High Performance Co…
Callum Morgan & Eimear Maher: From Font-Romeu
In this interview, we head to the French Pyrenees and the altitude training base of Font-Romeu to catch up with two of Ireland’s most talented distance runners, Callum Morgan (Candour Track Club) and Eimear Maher (Dundrum South Dublin AC).
Callum an…
Episode 1 of The Final Split
Conor Curran, Mark Malone, and Gerard Heaney reunite for the first show to talk training, Irish running news, and the week’s biggest talking points.
Gerard shares an update from Sydney as he builds fitness back toward bigger mileage and regular sessions.
Mark talks thro…
Ahead of our launch on Monday 5th October, we've stitched together a few bits 'n' pieces from our conversations over the last few weeks - and to test out the podcast sharing platform.
There's really not much entertainment value in these 12 minutes but we promise our upcoming Episodes and Interviews…
You have seen all episodes of this podcast
Disclaimer: The podcast and artwork embedded on this page are from Conor Curran, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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