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ABOUT THIS PODCAST 🔗
In an effort to grow we all must take a look inward. Nobody gets to choose whether we participate in life - we are all in the arena. With this podcast, we will share some thoughts, have interesting conversations and provide resources for health, wellness and self-improvement. My goal with this project is to put something positive out into the world to inspire us all to be better humans in constant EVOLUTION.
Update frequency:
weekly
Average audio length:
40 minutes
English
United States
196 episodes
since July 10, 2019
episodic
LATEST EPISODE 🔗
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PREVIOUS EPISODES 🔗
In this crossover episode my friend Eddie Lowery - host of "Off The Deep End Podcast" [https://podcasts.apple.com/us/podcast/eddie-lowery-off-the-deep-end/id1636443104] turns the microphone around and interviews me.
What I would encourage you all to focus on is less about me and my story. Pa…
The how and why behind "The Most Challenging Road / Beach Race on the East Coast!
https://www.sea2c.org/oceanviewstormthebayraceseries
https://runsignup.com/Race/Volunteer/VA/Norfolk/TheOceanviewStormtheBayRaceSeries
https://runsignup.com/Race/VA/Norfolk/TheOceanviewStormtheBayRaceSeries
When you think you've been knocked down, always remember you've got one more round!
In this episode I talk with Thomas Hicks - President of Tidewater Striders, Navy Veteran and all around good American.
We cover everything from working for General James Mattis to breaking running records with a mul…
You are who you are (a spiritual being having a human experience) - not what you do (good or bad).
Continuing on the series with retired Admiral Erik Ross we bring in retired Captain John Cordle to discuss all things mental health and how these stressors apply to our military careers and civilian lives. I believe this episode is not only applicable to those in the service but also to all h…
“Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape.” - Charles Dickens
My thoughts on gratitude while navigating through the COVID experience.
"To realize that you are not your thoughts is when you begin to awaken spiritually." - Eckhart Tolle
Disclaimer: The podcast and artwork embedded on this page are from Jeff Bayless, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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