ABOUT THIS PODCAST 🔗
Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.
Update frequency:
every 5 days
Average audio length:
69 minutes
English
United States
9 episodes
since Feb. 15, 2024
episodic
LATEST EPISODE 🔗
Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner.In this episode we dig into research surrounding muscle growth, deloads, volume, and talk about what it takes to get a PhD.Check out Dr. Buckner on hi…
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PREVIOUS EPISODES 🔗
In this episode I dig into training principles with Coach Bernardo Lopez. Bernardo is on online coach and has his Master's Degree. He gives great insight on topics like exercise selection, proper programming, rest days, deloads, and explains the concept of junk volume.
Give Bernardo a follow o…
I got the privilege to interview a friend Alejo Buitrago about the role of fathers and husbands in today's world from a biblical perspective and how we can make sure we are leading our families and communities by God's standards, not the world's.You can find Alejo on Instagram at:htt…
Ryan Rose is a renowned horse training for 15+ years. In this episode we dive into how he developed his gift for training horses, built his business, and also discuss many parallels when it comes to working with horses and how human beings think and act.
Check out Ryan on Instagram
@rosehorsemanshi…
Chris and Eric Martinez are twin brother who have a tremendous story over tragedy early on in life that could have wrecked them (and it actually did for a bit), but then overcame it to find purpose through God and health and fitness.
They have built multiple business including a successful coachin…
Episode 004 is really special because I got a chance to sit down and talk to a good friend, pro natural bodybuilder, and successful coach/business owner, William Grazione.We dig into early childhood trauma that paved his development, forged his never quit mentality, brought his closer to God, and u…
In episode 003 I interview my good friend, fellow Master's Alum from The University of South Florida, and coach/owner of Fortify Health Coaching Sarah Bishop.We discuss an array of topics including her battle with her eating disorder, recovery, starting to lift weights for the first time, and …
In this episode I interview my sister Lindsey Miller. She holds a Bachelor's in Exercise Science from Arizona State University and has been practicing yoga for over 20 years. We talk about benefits of yoga for strength, flexibility, and stress management.
We also cover in this episode great in…
In this episode, we learn more about Joelle Cavagnaro who has built am impressive coaching team after leaving her full time job as a high school health teacher.
We discuss the role parents play in their children's nutritional habits, working with clients to overcome mental and emotional obsta…
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